What Is Shockwave Therapy?
What Causes Frozen Shoulder? Frozen Shoulder accounts for only a small percentage of shoulder pain issues, and that's a good thing considering Frozen Shoulder is not only difficult to treat,…
Migraine Headache Truth Bombs
Migraine Headache Truth Bombs If we are honest, modern medicine has drawn a complete blank regarding the real cause of Migraines. You may have noticed that the contemporary disease model…
Three Steps for a Pain Free Future
Three Steps for a Pain Free Future It is common knowledge that we struggle profoundly with certain aspects of healthcare, especially when it comes to prevention. If I told you…
11 Physical Treatment Options To Relieve Migraine Headaches
11 Physical Treatment Options To Relieve Migraine Headaches Migraine headaches are at their best, infrequent and passing, and at their worst a source of chronic pain that can seem almost…
Gait Speed & Ageing: Is There a Connection?
Gait Speed & Aging: Is There a Connection? Age is just a number. At least, that is what we would love to believe. However, as time goes on the body…
A Holistic Overiew Of Chronic Pain Management
A Holistic Overview Of Chronic Pain Management Living with chronic pain is an ordeal, one that many of us fail to comprehend. As a society, we struggle to manage with…
You Are Living In The Midst Of A Lower Body Pain Pandemic – Why?
You Are Living In The Midst Of A Lower Body Pain Pandemic - Why? Normalising PainYou have lived your entire life in the middle of a pain pandemic, that almost…
5 Amazing Benefits Of Lion’s Mane Mushrooms
5 Amazing Benefits Of Lion’s Mane Mushrooms IntroductionIf you suffer from lower back pain, neck pain, headaches, sciatic pain, shoulder pain or any other common type of pain that we…
Are Migraines Really ‘Caused’ By Issues With Blood Flow To The Brain?
Are Migraines Really 'Caused' By Issues With Blood Flow To The Brain? The Classic Explanation For MigraineMigraine is defined as 'recurrent attack of headache that are commonly unilateral and accompanied…
The Emotional Side Of Stubborn Pain
The Emotional Side Of Stubborn Pain Pain & FeelingsThe suffering that underpins every stubborn pain is basically always the same. There is the pain of course, but along with that…