Desk Worker’s Guide: Managing Neck Strain and Trapezius Pain in Wellington Office Setups Desk Worker’s Guide: Managing Neck Strain and Trapezius Pain in WellingtonWellington is a city built on desk…
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Wellington Migraine & Neck Pain Relief: The Physio Approach When Headaches Start in the NeckIf you’ve ever had a headache that creeps in from the base of your skull, chances…
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TMJ Treatment Wellington: Relief for Jaw Pain, Clicking & Headaches TMJ Pain in Wellington? You’re Not AloneIt usually starts with a click. Or a crunch. Or a dull ache near…
Most people stand very little chance of escaping the chronic pain cycle until they fully understand ‘latency’. Because truly healing chronic pain requires ongoing, sincere effort long after symptoms have resolved.
Healthy, strong tissues are highly resilient to damage; if they weren't, there would be no such thing as contact sports. So true injuries are, without exception, memorable physical events. If you experience a 'sudden pain' in your spine picking up a box of tissues, it is worth questioning how healthy your spine is; and whether it really qualifies as a true injury at all.
The basis of musculoskeletal pain is biomechanical. Yet, emotional trauma is the single most influential factor in determining the severity of chronic pain a population of patients will suffer. However, many chronic pain sufferers do not identify as having any significant trauma. Some because they legitimately don't. Many others because they do, but were just not aware.