Mark’s Back Pain Story
Mark's Back Pain Story Mark's back pain story stands out even though we see many like him. His case stands out because of how bad it was and how quickly it…
Mark's Back Pain Story Mark's back pain story stands out even though we see many like him. His case stands out because of how bad it was and how quickly it…
The Brain Behind Your Pain: A New PerspectivePain is unmistakable by design—it’s right in your aching back, stiff neck, sprained ankle, or sore knee, as real as anything. Yet the…
UNDERSTIMULATION AND CHRONIC PAINThe Weakness Behind Our Chronic PainThe chronic under-stimulation of our bodies tissues perpetrated by sedentary trends in modern living is a significant part of the reason so…
The Volume Knob of Pain Thresholds: Why Your Pain Isn’t Just PhysicalThe Volume Knob AnalogyImagine pain as a stereo system. For some, the volume knob is turned low—they barely register…
Understanding Acute Low Back Pain: A Guide to Recovery and ReliefOver my 20 years treating pain in New Zealand, I've come to see acute low back pain like a sudden…
Vaping and Erectile Dysfunction - What's The Connection?Introduction To Erectile Dysfunction & VapingSmoking traditional cigarettes is well-documented to increase the risk of erectile dysfunction (ED), primarily due to their harmful…
Four Stretches and Exercises To Help Relieve Hip Bursitis Hip bursitis results from inflammation of the bursa, a fluid-filled sac that reduces friction between tissues. When the bursa becomes irritated, it…
Custom Orthotics: The Secret to Pain-Free Living From Your Feet to Your SpineYour Body’s Unseen Architecture Imagine your body as a skyscraper. The foundation determines whether the building stands tall…
Erectile Dysfunction in Your 30s: What You Need to KnowErectile dysfunction (ED) is defined as the inability to achieve or maintain an erection firm enough for sexual activity. It is…
Five Foods Backed By Science to Help Reduce Low Back PainIntroduction Chronic low back pain, often tied to inflammation, oxidative stress, or musculoskeletal strain, affects millions worldwide. While physical therapy and…