SEVERN CLINICS PAIN · INJURY · RECOVERY

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Shoulder Pain — Category archive — Page 1

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Patient and practitioner delivering deep tissue release fro headaches and migraine.

Struggling with Physio or Chiro? Why You Should Try Sports Therapy Instead

Struggling with Physio or Chiro? Why You Should Try Sports Therapy in Wellington If you are dealing with chronic pain, you have likely already sought professional help. You might have…

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Illustrative blue cardigan on a wooden coat stand in a sunlit room.

Fast Track Your Frozen Shoulder Recovery: Advanced Non-Surgical Treatment in Wellington

Fast Track Your Frozen Shoulder Recovery: Advanced Non-Surgical Treatment in Wellington Fast Track Your Frozen Shoulder Recovery: Advanced Non-Surgical Treatment in WellingtonBeing diagnosed with a frozen shoulder is an incredibly…

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Clinician using a handheld treatment applicator on a seated man's forearm at the clinic.

Extracorporeal Shockwave Therapy (ESWT) as Hand Therapy: A Cutting-Edge Approach to Wrist & Hand Pain

Extra Corporeal Shockwave (ESWT) as Hand Therapy: A Cutting-Edge Approach to Wrist & Hand PainYour hands tell a story—of work, play, and the occasional strain that comes with both. Whether…

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Cupping - Drawing & Eliminating Inflammation

Cupping – Drawing & Eliminating Inflammation

After using intensive cupping therapy to support remedial care of chronic pain patients for nearly 20 years, I feel an incredible weight of responsibility. To help people understand this often overlooked but vital tool in the box of remedial pain management techniques.

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Shockwaves, Healing & Hormetic Stress

Shockwaves, Pain Treatment & Hormetic Stress

Using hormetic (healthy) stress to heal painful tissues is a crucial element of pain management.. Even for pains that are predominantly nervous system based (like PTSD-associated pain), there is great value in healing and strengthening painful tissues.

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The Old Age Myth

The Old Age Myth

Over time, a toxic belief can be as harmful to the body as a toxic chemical. One of the most toxic and inaccurate beliefs nurtured by many pain sufferers is that their pain is caused by getting older. The old age myth may stem directly from the global family doctor's office, where it is often advertised, but it's hard to know for sure where it started.

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The Injury Myth

Injury Myths

Healthy, strong tissues are highly resilient to damage; if they weren't, there would be no such thing as contact sports. So true injuries are, without exception, memorable physical events. If you experience a 'sudden pain' in your spine picking up a box of tissues, it is worth questioning how healthy your spine is; and whether it really qualifies as a true injury at all.

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