04 385 6446
Back & Neck Conditions
Back Pain Treatment in Wellington
Back pain can be frustrating, disruptive and difficult to make sense of.
At Severn, we take time to understand your symptoms and make every effort to get to the bottom of what's causing your pain.
Our Wellington clinic brings together experienced hands-on care, treatment technologies and rehabilitation to provide a broad range of approaches to back pain.
4.9 · 400+ Google reviews 
01 / Assessment
Understanding your back pain
The details of your pain can provide important clues about what may be causing it.
We look at where and when your pain occurs, what makes it better or worse, and how it affects your daily life. We also consider your medical history, previous injuries, relevant scans and any treatment you've already had.
Together with a clinical examination, this information helps us investigate possible causes and decide on an appropriate approach to your care.
Treatment options
THE PEOPLE BEHIND SEVERN
Kade Christensen
BHSc (Paramedicine) · EMT · Sports Therapy
Zabad Michael
Doctor of Physiotherapy · NZPA
02 / Our approach
How we approach back pain treatment
There are many different types of back pain, and what works for one person may not be appropriate for another.
That's why we bring together hands-on treatment, treatment technologies and rehabilitation, giving us a broad range of options to draw upon depending on the nature of your problem and what we find during your assessment.
EXPLORE FURTHER
Dive Deeper into Back Pain
Back Pain Causes
There are many possible causes of back pain. Knowing how to accurately diagnose the underlying causes of back pain can be a tricky job, even for trained professionals. Read our comprehensive guide to the possible causes of back pain.
Back Pain Treatments
Many people still find it difficult to get effective treatment for their back pain and there is still much debate over the best back pain treatment. The good news is that with a flexible approach most cases of back pain are very manageable.
Take A Tour Of Our Wellington Clinic
Our team offers a wide range of treatments, helping you to achieve your recovery goals.
Watch our clinic introduction Opens a video popup · YouTube 4.9 · 400+ Google reviews MORE WAYS TO APPROACH PAIN
Treatment option 01
Hands-on treatment
Hands-on treatment is an important part of our approach to back pain.
Depending on your assessment, treatment may include joint mobilisation or manipulation, soft tissue therapy and other manual techniques. Our practitioners draw on a range of techniques to select an approach suited to your particular problem.
Treatment option 02
Treatment technologies
Alongside hands-on treatment, Severn offers a range of treatment technologies, including acoustic shockwave therapies and therapeutic laser therapies.
These technologies give our practitioners additional treatment options that can be considered where clinically appropriate, either on their own or alongside other approaches.
Treatment option 03
Exercise and rehabilitation
Exercise and rehabilitation can also play an important role in managing back pain.
Where appropriate, we look for specific patterns of muscle weakness and develop targeted exercises to address them, tailoring the programme to your individual needs and abilities.
03 / Persistent pain
When back pain keeps coming back
Persistent or recurring back pain can be particularly frustrating, especially when treatment fails to provide lasting improvement.
Understanding what has and hasn't helped in the past can provide valuable clues. At Severn, we consider your previous treatment outcomes alongside your symptoms and clinical findings, looking for opportunities to approach the problem differently.
Our aim is to make informed decisions about what to try next, rather than simply repeat what hasn't worked.
“If you want a dedicated, communicative and engaging team to look after you this is the place to go. Couldn’t recommend them highly enough.”
Air NZ Pilot
04 / First appointment
What happens at your first appointment?
Your first appointment begins with a careful discussion about your symptoms and health history, followed by a physical examination.
We tailor the assessment to your circumstances, taking the time needed to understand more complex problems while keeping things straightforward when your situation is simpler.
We'll explain our findings, answer your questions and discuss the treatment options we consider appropriate.
In the vast majority of cases, treatment can begin at your first appointment. Where further investigation or referral is needed, we'll discuss the next steps with you.
YOUR QUESTIONS
Frequently asked questions
Do I need an X-ray or MRI before booking?
No. Most people with back pain don't need imaging before their first appointment. If we believe further investigation is appropriate, we'll discuss this with you.
Can I book if I've only just hurt my back?
Absolutely. We see people with recent back injuries as well as those experiencing longer-standing problems.
Do I need a medical referral?
No. You can contact Severn directly to arrange an appointment without a referral from your GP.
How quickly can I get an appointment?
We manage our clinic staffing and appointments to minimise waiting times for people in pain. Although our diary is often busy, we work hard to avoid long waiting lists and can frequently accommodate urgent appointments.
Will my treatment be the same as treatments I've had before?
We offer a range of treatments and technologies. Recommendations depend on your assessment.
This means we can offer treatment approaches and options you may not have experienced before. What we recommend will depend on your individual needs and clinical findings.
Will I need a course of treatment?
That depends on your problem and how you respond to care. We'll discuss our recommendations with you rather than assume you need a fixed number of appointments.
Can you assess back pain that travels into my leg?
Yes. Back pain accompanied by symptoms in the leg can be assessed to help determine what may be causing them and whether further investigation is needed.
When should I seek urgent medical attention?
Back pain accompanied by new bladder or bowel control problems, numbness around the groin or saddle area, or new or worsening leg weakness needs urgent medical assessment. Don't wait for a routine clinic appointment if these symptoms occur.
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