hip pain treatment, hip pain causes, hip pain exercises, hip pain relief, hip pain clinic, hip pain relief

Read more about the article Understanding ‘Bursitis’. Moving Beyond the Inflammation Misnomer
Human shoulder pain with the anatomy of a skeleton shoulder

Understanding ‘Bursitis’. Moving Beyond the Inflammation Misnomer

Bursitis is a very common musculoskeletal diagnosis. This ‘inflammatory’ disorder affects the bursae, small sacs filled with fluid that cushion and lubricate the spaces between bones, tendons, muscles, and skin. Yet, despite how common it is, bursitis remains widely misunderstood.

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Shockwaves, Pain Treatment & Hormetic Stress

Using hormetic (healthy) stress to heal painful tissues is a crucial element of pain management.. Even for pains that are predominantly nervous system based (like PTSD-associated pain), there is great value in healing and strengthening painful tissues.

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The ‘I’m Fixed’ Myth

Most people stand very little chance of escaping the chronic pain cycle until they fully understand ‘latency’. Because truly healing chronic pain requires ongoing, sincere effort long after symptoms have resolved. 

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The Old Age Myth

Over time, a toxic belief can be as harmful to the body as a toxic chemical. One of the most toxic and inaccurate beliefs nurtured by many pain sufferers is that their pain is caused by getting older. The old age myth may stem directly from the global family doctor's office, where it is often advertised, but it's hard to know for sure where it started.

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Injury Myths

Healthy, strong tissues are highly resilient to damage; if they weren't, there would be no such thing as contact sports. So true injuries are, without exception, memorable physical events. If you experience a 'sudden pain' in your spine picking up a box of tissues, it is worth questioning how healthy your spine is; and whether it really qualifies as a true injury at all.

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Read more about the article Cupping Therapy For Low Back Pain: What To Expect?
pain, chronic pain, shoulder pain, acute pain, hip pain, soreness, cupping, cupping therapy, painful, foot pain

Cupping Therapy For Low Back Pain: What To Expect?

Cupping Therapy For Low Back Pain: What To Expect? Cupping therapy involves placing cups on the skin to create suction. This suction increases blood circulation to the area where the…

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Read more about the article How Fascia Causes Back Pain
pain, chronic pain, shoulder pain, acute pain, hip pain, soreness, painful, foot pain

How Fascia Causes Back Pain

How Fascia Causes Back Pain We tend to attribute it to sore muscles or stiff joints when we experience low back pain, neck pain, or shoulder pain. However, many chronic…

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Read more about the article 3 Reasons Pain Is So Hard To Treat
pain, pain treatment, treatment difficulty, back pain, hip pain, headaches, headache treatment, chronic, chronic pain, pain relief, pain relief treatment, pain management

3 Reasons Pain Is So Hard To Treat

3 Reasons Pain Is So Hard To Treat Even the most casual glance at research into the amount of pain we suffer confirms the truth. We struggle as much now…

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