Ankle Pain / Ankle Sprain Archives - Central Wellington

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Better Injury Care

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August 15, 2023

John is one of those rare gentlemen who has continued to play competitive soccer well into his late 50s. He is in really good shape, which you need to be to play football at that age—good shape except for his left leg. His left leg is not in good condition at all. In fact, once you get to know his left leg a bit better, it becomes apparent that it's miraculous that he's able to run at all, Let alone the type of running required to play competitive soccer against younger men.

Respect All Of Science

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August 2, 2023

Few things in life deserve more respect and appreciation than science. Science has made our lives so much easier, warmer, drier and safer that it is hard to fathom.

Cupping - Drawing & Eliminating Inflammation

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July 26, 2023

After using intensive cupping therapy to support remedial care of chronic pain patients for nearly 20 years, I feel an incredible weight of responsibility. To help people understand this often overlooked but vital tool in the box of remedial pain management techniques.

The ‘I’m Fixed’ Myth

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July 11, 2023

Most people stand very little chance of escaping the chronic pain cycle until they fully understand ‘latency’. Because truly healing chronic pain requires ongoing, sincere effort long after symptoms have resolved.

The Old Age Myth

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July 11, 2023

Over time, a toxic belief can be as harmful to the body as a toxic chemical. One of the most toxic and inaccurate beliefs nurtured by many pain sufferers is that their pain is caused by getting older. The old age myth may stem directly from the global family doctor's office, where it is often advertised, but it's hard to know for sure where it started.