SEVERN CLINICS PAIN · INJURY · RECOVERY

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Iliotibial Band Pain — Category archive — Page 1

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Patient and practitioner delivering deep tissue release fro headaches and migraine.

Struggling with Physio or Chiro? Why You Should Try Sports Therapy Instead

Struggling with Physio or Chiro? Why You Should Try Sports Therapy in Wellington If you are dealing with chronic pain, you have likely already sought professional help. You might have…

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Runner experiencing knee pain image.

Conquering Outer Knee Pain: Advanced ITB Syndrome Treatment in Wellington

Conquering Outer Knee Pain: Advanced ITB Syndrome Treatment in Wellington Wellington is a city of runners. From the flat, breezy stretches of the waterfront to the punishing inclines of the…

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Image depicting how susceptible humans are to sprained ankles or ankle sprains.

Hitting the Hills: The Most Common Running Injuries We See in Wellington

Hitting the Hills: The Most Common Running Injuries We See in Wellington Wellington is an incredible city for runners. On any given weekend, the waterfront is packed with people training…

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Practitioner applying suction cups to a person's back.

Cupping Therapy For Low Back Pain: What To Expect?

Cupping Therapy For Low Back Pain: What To Expect? Cupping therapy involves placing cups on the skin to create suction. This suction increases blood circulation to the area where the…

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Wooden figure pushing a large round weight up a slope.

3 Reasons Pain Is So Hard To Treat

3 Reasons Pain Is So Hard To Treat Even the most casual glance at research into the amount of pain we suffer confirms the truth. We struggle as much now…

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pain, chronic pain, shoulder pain, acute pain, hip pain, soreness, painful, foot pain

Eight Tips To Getting Rid of Any Pain

Eight Tips To Getting Rid of Any Pain Pain is complex – it's a huge topic – but the good news is that some general rules form a sound basis…

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Runner's legs and shoes on an outdoor path.

Gait Speed & Ageing: Is There a Connection?

Gait Speed & Aging: Is There a Connection? Age is just a number. At least, that is what we would love to believe. However, as time goes on the body…

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Alarm clock

A Holistic Overiew Of Chronic Pain Management

A Holistic Overview Of Chronic Pain Management Living with chronic pain is an ordeal, one that many of us fail to comprehend. As a society, we struggle to manage with…

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