Three Steps for a Pain Free Future
Three Steps for a Pain Free Future It is common knowledge that we struggle profoundly with certain aspects of healthcare, especially when it comes to prevention. If I told you…
Gait Speed & Ageing: Is There a Connection?
Gait Speed & Aging: Is There a Connection? Age is just a number. At least, that is what we would love to believe. However, as time goes on the body…
A Holistic Overiew Of Chronic Pain Management
A Holistic Overview Of Chronic Pain Management Living with chronic pain is an ordeal, one that many of us fail to comprehend. As a society, we struggle to manage with…
You Are Living In The Midst Of A Lower Body Pain Pandemic – Why?
You Are Living In The Midst Of A Lower Body Pain Pandemic - Why? Normalising PainYou have lived your entire life in the middle of a pain pandemic, that almost…
Where Do Our Beliefs About Pain Come From – Warning: LONG READ
Where Do Our Beliefs About Pain Come From?Warning: LONG READ A History Lesson... Sigh...I don’t think for a minute you really came here for a medical history lesson. Neither did…
The 5 Types Of Pain – Part 2
The 5 Types Of Pain - Part 2 Injury PainPrefer to listen? Click below for Podcast; Injury pain is... wait for it, the pain we get when we injure ourselves. Sorry…
3 Ways To Try And Get On Top Of Your Shoulder Pain For Good
Introduction There is an epidemic of shoulder pain among office workers the world over. The fact that a life spent sitting at a desk performing physically repetitive and sometimes stressful…
Shoulder Pain Treatment – Trade Secrets Revealed
Shoulder Pain Treatment & Your Ribs The shoulder joint and the shoulder girdle is made up not of one joint but a series of joints. The shoulder is also made…