Located in Central Wellington

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Our Approach To Long COVID Treatment

Our approach to Long COVID symptoms is for people who have realised that there is more to healthy immune function than drug therapies. And those who understand that any factor that impacts healthy immune function could also be responsible for a slow COVID recovery.

Our long COVID ‘treatments’ combine lifestyle and dietary advice, cutting-edge technology, hands-on methods, tailored breathing programs, and stress management. This enables us to target even the most stubborn treatment-resistant Long COVID cases.

We provide transformative healthcare in a welcoming and friendly environment. For us, genuine care and authentic communication are not bonus features. They are healthcare fundamentals.

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Fascia Release

Rehabilitation

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Holistic Long COVID Treatment

A fast-growing number of people are realising that their doctor and district health board are not able to offer a comprehensive approach to their health issues. Many of these people are those who struggling with Long COVID.

Rather than approaching the aftermath of COVID 19 like a disease that needs to be killed off, or symptomS to be masked. We seek to optimise and support the factors that lead to strong healthy lung and immune function.

Some Long COVID sufferers need help identifying dietary and lifestyle factors that cause their symptoms. Some need ‘Long COVID treatments’ that reduce inflammation and congestion in their bodies. Others need better stress management and breathing exercises.

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Long COVID Causes

There are many possible causes of long COVID. Any factor that impacts healthy immunity can also predispose us to long COVID. Read our comprehensive guide to the possible causes of long COVID.
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Long COVID Treatments

Many people still find it difficult to get effective treatment for long COVID symptoms. And there is still debate over the best long COVID treatment. The good news is that with a flexible approach long COVID is often manageable
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Take A Tour Of Our Wellington Clinic

Our team offers a wide range of treatments, helping you to achieve your recovery goals. 

Long COVID Treatment FAQ

Long COVID, also known as post-acute sequelae of SARS-CoV-2 infection (PASC), refers to persistent symptoms experienced weeks or months after contracting COVID-19. These symptoms can include fatigue, shortness of breath, cognitive difficulties, loss of taste or smell, and others. Acute COVID-19, on the other hand, refers to the initial phase of the illness when individuals typically experience symptoms such as fever, cough, and body aches. While acute COVID-19 usually resolves within a few weeks, long COVID can persist for an extended period, affecting the physical, mental, and emotional well-being of individuals.

Cupping therapy has shown remarkable success in addressing long COVID symptoms by promoting blood circulation, immune modulation, and respiratory recovery. By enhancing circulation and reducing inflammation, cupping therapy may help mitigate cytokine storms associated with long COVID. Additionally, it can provide relief from fatigue, body aches, respiratory issues, and other symptoms commonly experienced by individuals with long COVID.

Physical therapy plays a crucial role in the recovery from long COVID by addressing symptoms such as fatigue, muscle weakness, and joint pain. Through targeted exercises, manual therapy techniques, and functional training, physical therapists help improve mobility, restore strength, and enhance overall function. This fosters resilience, promotes recovery, and empowers individuals to regain independence in their daily activities.

Medications play a vital role in managing specific symptoms and conditions associated with long COVID. For example, medications may target symptoms such as cough, headaches, anxiety, and depression. Additionally, they may address underlying causes of symptoms, such as blood clots or inflammation, to alleviate discomfort and improve quality of life for individuals with long COVID.

Yes, using a humidifier or steam inhalation can offer relief for respiratory symptoms in individuals with long COVID. These methods introduce warm, moist air into the respiratory passages, which can help ease congestion, reduce inflammation, and promote easier breathing. By enhancing overall comfort, humidifiers and steam inhalation may contribute to symptom management for respiratory issues associated with long COVID.

Emphasizing a diet rich in vitamins, minerals, and antioxidants is recommended for individuals with long COVID to support immune function and overall health. Targeted supplementation with nutrients such as vitamin C, vitamin D, and zinc may offer additional immune-supporting benefits and aid in symptom management for individuals recovering from COVID-19.

Emerging treatments such as montelukast and nicotinamide riboside show promise in targeting specific aspects of long COVID’s pathophysiology. Montelukast may alleviate respiratory symptoms by targeting leukotrienes involved in inflammation and bronchoconstriction. Nicotinamide riboside, a form of vitamin B3, could potentially address cognitive and physical symptoms post-COVID-19 by supporting mitochondrial function and cellular energy production.

Yes, rest and hydration are essential components of managing long COVID symptoms. Adequate rest allows the body to conserve energy and regulate immune responses, while staying hydrated helps prevent dehydration and alleviates symptoms such as fatigue and cognitive difficulties. By supporting overall well-being, rest and hydration play a critical role in the recovery process for individuals with long COVID.

Pulmonary rehabilitation is a specialized program that integrates exercise training, education, and support to optimize lung function and improve respiratory endurance in individuals with long COVID. Through structured exercise routines, breathing exercises, and education on disease management, pulmonary rehabilitation helps enhance lung capacity, alleviate breathlessness, and equip patients with effective coping mechanisms for managing respiratory challenges associated with long COVID.

Yes, counseling support can play a crucial role in helping individuals cope with the psychological challenges associated with long COVID. By providing a compassionate and supportive environment, counselors help individuals process their emotions, develop coping strategies, and build resilience in the face of uncertainty and adversity. Counseling support promotes emotional well-being, empowers individuals to navigate life post-COVID, and fosters a sense of hope and optimism for the future.

During cupping therapy sessions for long COVID, it is essential to adhere to strict safety precautions to minimize the risk of infection transmission. This includes proper sanitation of equipment and treatment areas, maintaining hygiene standards, and ensuring that both the practitioner and the patient wear appropriate protective gear such as masks and gloves. Additionally, practitioners should follow established guidelines and protocols for cupping therapy to ensure the safety and well-being of their patients.

 Individuals interested in participating in clinical trials for emerging long COVID treatments can explore various avenues to access relevant information and opportunities. This may include consulting with healthcare providers, researching clinical trial registries and databases, and reaching out to research institutions or organizations conducting studies on long COVID. It is essential to carefully review eligibility criteria, potential risks and benefits, and the informed consent process before participating in a clinical trial. By actively engaging with the research community, individuals can contribute to the advancement of knowledge and the development of effective treatments for long COVID.

Gentle stretches are generally the best stretches for back pain, the more pain you have the more gentle you should be. A good principle when stretching your back is to use ‘time’ to stretch out rather than ‘effort’. Set a timer for 3 whole minutes and hold each stretch gently for that long, it will feel like a long time. Two excellent resources for lower back stretches are ‘McKenzie Stretches’ and ‘Yin Yoga Back Stretches’, if you put those terms  into YouTube you will find some great options.

Our Team

Tobias Hall

DC BSc. Hons. IIst Nat. Dip. NZCA

Kade Christensen

BHSc. (Paramedicine) EMT, CERT. ST

Zabad Michael

DPT, NZPA (Doctor of Physiotherapy)
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Wellington

Severn Clinics

3/23 Waring Taylor Street

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04 385 6446

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027 608 8083

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