Is Your Hip Pain Caused By Old Age?
Is Your Hip Pain Caused By Old Age? Is Your Hip Pain Just Old Age?Being free of hip pain really boils down to quality of life. The type of quality…
Is Muscle Wasting the Reason for your Back Pain, Hip Pain, Knee Pain & Plantar Fasciitis?
Is Muscle Wasting the Reason for your Back Pain, Hip Pain, Knee Pain & Plantar Fasciitis? Movement is EverythingMovement is everything. Imagine waking up fully conscious but completely paralysed from…
Why Do I Have Pain In The Middle of My Foot ?
Why Do I Have Pain In The Middle of My Foot ? Why Do I Have Pain in the Middle of My Foot ? If you have been asking the…
Stretching Exercises For Plantar Fasciitis
Stretching Exercises For Plantar Fasciitis Stretching Exercises for Plantar Fasciitis ! Virtually everyone who comes to my office for treatment for plantar fasciitis have tried stretching exercises for plantar fasciitis relief…
Exercises For Pain Management – How Long Should You Keep Them Up ?
Exercises For Pain Management - How Long Should You Keep Them Up ? The health industry stats for long term compliance with rehabilitation exercise programs make for depressing but perhaps unsurprising…
Is Concrete The True Cause Of Plantar Fasciitis?
Is Concrete The True Cause Of Plantar Fasciitis? Plantar fasciitis is a real pain! There aren’t many worse ways to start the day than your first few steps being agonisingly painful.…
Which Exercises Are Okay To Do If You Have Pain
Which Exercises Are Okay To Do If You Have Pain There are so many frustrating ways that pain has to interrupt your ability to do the exercise you want and…
Stubborn Pain is Like a Tooth Pain – They Are Both Signs of a Deeper Problem
Stubborn Pain is Like a Tooth Pain - They Are Both Signs of a Deeper Problem Without knowing it you are an expert on dental care ! When you go…
Comfort is Your Natural State.. Back Pain Is Not.
Comfort is Your Natural State... Back Pain Is Not. Comfort Is Your Natural StateOn the face of it what I do is help people with pain (back pain, plantar fasciitis…
Stability Work – The Future of Fitness AND the Future of Pain Management
Stability Work - The Future of Fitness AND the Future of Pain Management Body BuildingI trained as a fitness coach and sports therapist way back at the turn of the…