pain clinic Archives - Page 13 of 20 - Central Wellington

3 Signs Your Feet Are Causing The Pain & 3 Things You Can Do About It.

Post author:Tobias Hall
Post published:June 4, 2020
Post category:Ankle Pain / Ankle Sprain Arch & Heel Pain Back Pain Custom Orthotics Hip Pain Knee Pain pain clinic Pain Management
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1# HIGH ARCHES or LOW ARCHES In the same way that our posture needs to be in a sweet spot (not too hunched - not too upright) - our arches…

The 5 Types Of Pain – Part 1

Post author:Tobias Hall
Post published:June 4, 2020
Post category:Ankle Pain / Ankle Sprain Arch & Heel Pain Back Pain Knee Pain pain clinic Pain Management Posture Rehabilitation & Lifestyle
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The 5 Types Of Pain - Part 1 Biomechanical Pain Prefer to listen? Podcast 1 :As you are probably aware, there is more than one type of musculoskeletal pain.Learning which you…

Blowing The Lid Off Core Training Myths

Post author:Tobias Hall
Post published:March 28, 2020
Post category:Back Pain pain clinic Pain Management Rehabilitation & Lifestyle
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Blowing The Lid Off Core Training Myths IntroOkay, so no offense to anyone in particular but there are several million PT’s and Physio’s out there right now who without realising…

Exercises for Plantar Fasciitis – Making Informed Choices

Post author:Tobias Hall
Post published:March 18, 2020
Post category:Arch & Heel Pain pain clinic Plantar Fasciitis
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Exercises for Plantar Fasciitis - Making Informed Choices Intro To Plantar Fasciitis ExercisesPlantar fasciitis is not fun! The pain itself is bad enough but starting the day with pain (as…

Why Aren’t My Custom Foot Orthotics Relieving My Plantar Fasciitis ?

Post author:Tobias Hall
Post published:March 13, 2020
Post category:pain clinic
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Why Aren’t My Custom Foot Orthotics Relieving My Plantar Fasciitis ? IntroductionIf you suffer from foot pain and/or plantar fasciitis it can be hard to get answers. Finding that you…

6 Ways To Care For Your Flat Feet

Post author:Tobias Hall
Post published:March 7, 2020
Post category:Ankle Pain / Ankle Sprain Arch & Heel Pain Back Pain Custom Orthotics Hip Pain Knee Pain pain clinic Plantar Fasciitis
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Intro There are worse things in life than flat feet, there are also worse things in life than poor posture. Neither will kill you both can seriously impact your quality…

The Best Way To Get Fitted For Orthotics

Post author:Tobias Hall
Post published:February 29, 2020
Post category:Ankle Pain / Ankle Sprain Arch & Heel Pain Back Pain Custom Orthotics pain clinic
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Fitted Orthotics The best way to get fitted for custom orthotics is to work with practitioners who specialise in treating, correcting and rehabilitating stubborn pain conditions. The right practitioners will…

3 People I Couldn’t Fix & What They Taught Me About Ankle Pain

Post author:Tobias Hall
Post published:February 16, 2020
Post category:Ankle Pain / Ankle Sprain pain clinic
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Margaret Margaret has been looking for an answer to her severe ankle pain, severe wrist pain and severe lower back pain for 15 years. She had been through an intimidating…

What A Cheetah Can Teach You About Your Sprained Ankles. !

Post author:Tobias Hall
Post published:February 13, 2020
Post category:Ankle Pain / Ankle Sprain pain clinic
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Cheetah Design & Ankle Sprains You might have more in common with a cheetah cat than you might think. All predators must adapt or starve, and once upon a time…

Are All Your Headaches The Same Headache?

Post author:Tobias Hall
Post published:February 12, 2020
Post category:Headache Migraine pain clinic
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Headaches Intro There are no fun headaches, and yet the range of possible headache pain severities and types is vast. The pain of neuralgic (nerve pain) headaches is a pain…