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Page 15 of 22
The Emotional Side Of Stubborn Pain Pain & FeelingsThe suffering that underpins every stubborn pain is basically always the same. There is the pain of course, but along with that…
1# HIGH ARCHES or LOW ARCHES In the same way that our posture needs to be in a sweet spot (not too hunched - not too upright) - our arches…
The 5 Types Of Pain - Part 1 Biomechanical Pain Prefer to listen? Podcast 1 :As you are probably aware, there is more than one type of musculoskeletal pain.Learning which you…
Blowing The Lid Off Core Training Myths IntroOkay, so no offense to anyone in particular but there are several million PT’s and Physio’s out there right now who without realising…
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Exercises for Plantar Fasciitis - Making Informed Choices Intro To Plantar Fasciitis ExercisesPlantar fasciitis is not fun! The pain itself is bad enough but starting the day with pain (as…
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Why Aren’t My Custom Foot Orthotics Relieving My Plantar Fasciitis ? IntroductionIf you suffer from foot pain and/or plantar fasciitis it can be hard to get answers. Finding that you…
Intro There are worse things in life than flat feet, there are also worse things in life than poor posture. Neither will kill you both can seriously impact your quality…
Fitted Orthotics The best way to get fitted for custom orthotics is to work with practitioners who specialise in treating, correcting and rehabilitating stubborn pain conditions. The right practitioners will…
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Margaret Margaret has been looking for an answer to her severe ankle pain, severe wrist pain and severe lower back pain for 15 years. She had been through an intimidating…
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Cheetah Design & Ankle Sprains You might have more in common with a cheetah cat than you might think. All predators must adapt or starve, and once upon a time…
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