Understanding And Treating Wrist And Hand Pain
Understanding And Treating Hand And Wrist Pain: What Science Tells Us We use our hands and our wrists every day. So when wrist pain and hand pain develop, it can…
You Are Living In The Midst Of A Lower Body Pain Pandemic – Why?
You Are Living In The Midst Of A Lower Body Pain Pandemic - Why? Normalising PainYou have lived your entire life in the middle of a pain pandemic, that almost…
Is There a Cure for Plantar Fasciitis Heel Pain ?
Is There a Cure for Plantar Fasciitis Heel Pain ? More or less everyone who has suffered from a stubborn case of plantar fasciitis heel pain will have wondered what…
The 5 Types Of Pain Part 5 – Deformity Pain
The 5 Types Of Pain Part 5 - Deformity Pain You were born with a bad scoliosis, and it’s only got worse over time. You can just about pass for…
The 5 Types Of Pain – Part 1
The 5 Types Of Pain - Part 1 Biomechanical Pain Prefer to listen? Podcast 1 :As you are probably aware, there is more than one type of musculoskeletal pain.Learning which you…
5 Reasons You May Want To Take A Break From Planking Exercises
Before we completely explode the myth that planking is beneficial for the core and for lower back pain for good, we should give planking the bit of credit it does…
3 Steps To Successful Back Pain Treatment
Intro Back pain has reached epidemic levels in the developed world since the end of WW2. During this time Western medicine has thrown both the surgical and pharmaceutical kitchen sinks…
Stubborn Pain.. Is It ‘All In Your Head’?
[av_textblock size='' font_color='' color='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-k0teq1vy' admin_preview_bg=''] Introduction Many sufferers of persistent pain have been there, the final set of scan results come through.. all completely normal. Or…
Lower Back Pain – In The Modern World
Lower Back Pain In The Past The first record we have of treatment for lower back pain is on 3500 year old papyrus, it is a document that gives a…
Back Pain Treatment – A Brief & Messy History
Back Pain In The Past We can be pretty sure that back pain has been around forever. In consideration to our 4 legged biological past it is worth noting that…