Are Custom Insoles Actually Worth The Money?
Are Custom Insoles Actually Worth The Money? IntroAs you read this, there are literally millions of people going about their day with custom orthotics in their shoes. There are of…
How Do You Cure Knee Pain?
How Do You Cure Knee Pain? How Do You Cure Knee Pain?The good thing about looking for a cure for your knee pain is that it means you have developed…
Is Your Hip Pain Caused By Old Age?
Is Your Hip Pain Caused By Old Age? Is Your Hip Pain Just Old Age?Being free of hip pain really boils down to quality of life. The type of quality…
Why Do I Have Pain In The Middle of My Foot ?
Why Do I Have Pain In The Middle of My Foot ? Why Do I Have Pain in the Middle of My Foot ? If you have been asking the…
Exercises For Pain Management – How Long Should You Keep Them Up ?
Exercises For Pain Management - How Long Should You Keep Them Up ? The health industry stats for long term compliance with rehabilitation exercise programs make for depressing but perhaps unsurprising…
Should You Keep Training When You Have Pain?
Should You Keep Training When You Have Pain? Pain OverviewPain is fundamentally unpleasant, and that’s kind of it’s whole point. If the sensation of touching a hot stove or banging…
Which Exercises Are Okay To Do If You Have Pain
Which Exercises Are Okay To Do If You Have Pain There are so many frustrating ways that pain has to interrupt your ability to do the exercise you want and…
Stubborn Pain is Like a Tooth Pain – They Are Both Signs of a Deeper Problem
Stubborn Pain is Like a Tooth Pain - They Are Both Signs of a Deeper Problem Without knowing it you are an expert on dental care ! When you go…
Comfort is Your Natural State.. Back Pain Is Not.
Comfort is Your Natural State... Back Pain Is Not. Comfort Is Your Natural StateOn the face of it what I do is help people with pain (back pain, plantar fasciitis…
Stability Work – The Future of Fitness AND the Future of Pain Management
Stability Work - The Future of Fitness AND the Future of Pain Management Body BuildingI trained as a fitness coach and sports therapist way back at the turn of the…