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We long to be ‘pain-free’. Because physical pain is somehow the opposite of physical freedom, it places terrible limitations on the variety, quality, and vibrancy of the life we are able to lead.

Better Injury Care
John is one of those rare gentlemen who has continued to play competitive soccer well into his late 50s. He is in really good shape, which you need to be to play football at that age—good shape except for his left leg. His left leg is not in good condition at all. In fact, once you get to know his left leg a bit better, it becomes apparent that it's miraculous that he's able to run at all, Let alone the type of running required to play competitive soccer against younger men.

Own Your Pain
Steve was a fixer, the kind of person you would trust to get a job done. He was a resourceful and intelligent business coach with 20 years of experience pulling small business owners out of deep stressful-filled holes they mostly dug for themselves.

The Old Age Myth
Over time, a toxic belief can be as harmful to the body as a toxic chemical.
One of the most toxic and inaccurate beliefs nurtured by many pain sufferers is that their pain is caused by getting older. The old age myth may stem directly from the global family doctor's office, where it is often advertised, but it's hard to know for sure where it started.

When Lower Back Pain is More Than Just Lower Back Pain: 7 Ways Back Pain Can Be Caused By Something Serious
When Lower Back Pain is More Than Just Lower Back Pain: 7 Ways…

Introduction To Frozen Shoulder Treatment
Introduction To Frozen Shoulder Treatment
Frozen…

3 Big Tips To Reduce Your Shoulder & Neck Pain
3 Big Tips To Reduce Your Shoulder & Neck Pain
Number…

Could Stress Be Aggravating Your Hand Pain Or Wrist Pain?
Could Stress Be Aggravating Your Sore Hand Or Wrist? Research…

7 tools we use to treat hand and wrist pain (and one we recommend against!)
7 Tools We Use To Treat Hand And Wrist Pain (And One We Recommend…

9 Causes Of Wrist And Hand Pain And How To Treat Them
9 Causes Of Wrist And Hand Pain And How To Treat Them
Research…