3 Reasons You Aren’t Going to Stretch Your Way Out of Pain
3 Reasons You Aren't Going to Stretch Your Way Out of Pain Most it not all sufferers of back pain, hip pain, neck pain, shoulder pain, plantar fasciitis, arm pain…
Are You Broken ?
Are You Broken ? We’re all going to die! In fact we are all in a steady state of decline. Even if you crack your diet, your exercises regimen, your…
How Much Exercise Should I do if I Have Pain ?
How Much Exercise Should I do if I Have Pain ? Pain is intrinsically unpleasant and that’s kind of the point. If the sensation of touching a hot stove or…
Should You Use Medicine to Fix Your Pain ?
Should You Use Medicine to Fix Your Pain ? I have met 100’s of people who have been helped by the medical system.. in fact I am one of them…
Your Hips Love Concrete the Way Your Teeth Love Sugar
Your Hips Love Concrete the Way Your Teeth Love Sugar What I have realised over the years is that basically our hips struggle to be on hard flat surfaces year…
Do You Just Have Pain or Are You Suffering ?
Do You Just Have Pain or Are You Suffering? What’s the difference between having pain and suffering from painNewsflash .. lots of us have pain ! Lower back pain alone…
Does Stress Cause Pain ?
Does Stress Cause Pain? Stress is a major contributor in stubborn pain conditions. In particularly bad cases we might even find that we become unresponsive to treatment.I have met countless…
Sick of Trying to Figure Out Your Pain?
Sick Of Trying To Figure Out Your Pain? Pain really is just what it says on the tin .. pain! Being a human being myself I know from intensive personal…