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Psychosomatic pain is real pain. Psychosomatic pain is not 'all in your head'. Psychosomatic pain is far more common than most of us realise. Psychosomatic pain is also very treatable when its underlying causes are identified and treated.
If you have stubborn pain in a muscle, joint, nerve or your soft tissues - it’s highly likely to be mechanical pain. Mechanical pain is caused by factors relating to movement. It is the body's way of alerting us when healthy movement patterns are lost within body parts for an extended period of time.
10 Lifestyle Factors That Impact Your Pain Experiencing chronic pain is an ordeal, and often a multifaceted approach to pain treatment is necessary to make a significant and lasting difference.…
Foot Pain - Plantar Fasciitis - Back Pain - The Scar Tissue Connection Gut Bacteria & Health... What?This article is about resolving chronic mechanical pain, not about the gut. Bear…
You Are Living In The Midst Of A Lower Body Pain Pandemic - Why? Normalising PainYou have lived your entire life in the middle of a pain pandemic, that almost…
Reflections on Walnuts & What They Can Tell Us About Pain Walnuts Are Healthy!Walnuts are delicious, they also make an extremely worthwhile nutritional contribution to many recipes and dishes the…
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Where Do Our Beliefs About Pain Come From?Warning: LONG READ A History Lesson... Sigh...I don’t think for a minute you really came here for a medical history lesson. Neither did…
5 Amazing Benefits Of Lion’s Mane Mushrooms IntroductionIf you suffer from lower back pain, neck pain, headaches, sciatic pain, shoulder pain or any other common type of pain that we…
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Should I Wear Custom Orthotics For Flat Feet? Flat Feet IntroFlat feet and the problems that go with them are the most common reason for people to seek a custom…
1# HIGH ARCHES or LOW ARCHES In the same way that our posture needs to be in a sweet spot (not too hunched - not too upright) - our arches…
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