The 5 Types Of Pain – Part 1
The 5 Types Of Pain - Part 1 Biomechanical Pain Prefer to listen? Podcast 1 :As you are probably aware, there is more than one type of musculoskeletal pain.Learning which you…
6 Ways To Care For Your Flat Feet
Intro There are worse things in life than flat feet, there are also worse things in life than poor posture. Neither will kill you both can seriously impact your quality…
Can Your Feet Cause Back Pain And Sciatic Pain ?
Back Pain Intro Back pain and sciatic pain will never kill you, but they most definitely have some historical form in the area of making people wish they were dead. Most…
3 Steps To Successful Back Pain Treatment
Intro Back pain has reached epidemic levels in the developed world since the end of WW2. During this time Western medicine has thrown both the surgical and pharmaceutical kitchen sinks…
Stubborn Pain.. Is It ‘All In Your Head’?
[av_textblock size='' font_color='' color='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-k0teq1vy' admin_preview_bg=''] Introduction Many sufferers of persistent pain have been there, the final set of scan results come through.. all completely normal. Or…
Lower Back Pain – In The Modern World
Lower Back Pain In The Past The first record we have of treatment for lower back pain is on 3500 year old papyrus, it is a document that gives a…
Back Pain Treatment – A Brief & Messy History
Back Pain In The Past We can be pretty sure that back pain has been around forever. In consideration to our 4 legged biological past it is worth noting that…
Is Your Pain A Failure Of Our Species To Adapt To Hard Surfaces?
Is Your Pain A Failure Of Our Species To Adapt To Hard Surfaces? Intro The progress of the ‘human world’ is often leads to changes that are way way faster than…
Is Muscle Wasting the Reason for your Back Pain, Hip Pain, Knee Pain & Plantar Fasciitis?
Is Muscle Wasting the Reason for your Back Pain, Hip Pain, Knee Pain & Plantar Fasciitis? Movement is EverythingMovement is everything. Imagine waking up fully conscious but completely paralysed from…
Exercises For Pain Management – How Long Should You Keep Them Up ?
Exercises For Pain Management - How Long Should You Keep Them Up ? The health industry stats for long term compliance with rehabilitation exercise programs make for depressing but perhaps unsurprising…