Psychosomatic Pain

Psychosomatic pain is real pain. Psychosomatic pain is not 'all in your head'. Psychosomatic pain is far more common than most of us realise. Psychosomatic pain is also very treatable when its underlying causes are identified and treated.

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Mechanical Pain

If you have stubborn pain in a muscle, joint, nerve or your soft tissues - it’s highly likely to be mechanical pain. Mechanical pain is caused by factors relating to movement. It is the body's way of alerting us when healthy movement patterns are lost within body parts for an extended period of time.

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Read more about the article 10 Lifestyle Factors That Impact Your Pain
Without sufficient rest it is impossible for the body to resolve stubborn ankle pain.

10 Lifestyle Factors That Impact Your Pain

10 Lifestyle Factors That Impact Your Pain Experiencing chronic pain is an ordeal, and often a multifaceted approach to pain treatment is necessary to make a significant and lasting difference.…

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Foot Pain – Plantar Fasciitis –  Back Pain – The Scar Tissue Connection

Foot Pain - Plantar Fasciitis -  Back Pain - The Scar Tissue Connection Gut Bacteria & Health... What?This article is about resolving chronic mechanical pain, not about the gut. Bear…

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You Are Living In The Midst Of A Lower Body Pain Pandemic – Why?

You Are Living In The Midst Of A Lower Body Pain Pandemic - Why? Normalising PainYou have lived your entire life in the middle of a pain pandemic, that almost…

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Where Do Our Beliefs About Pain Come From – Warning: LONG READ

Where Do Our Beliefs About Pain Come From?Warning: LONG READ A History Lesson... Sigh...I don’t think for a minute you really came here for a medical history lesson. Neither did…

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3 Signs Your Feet Are Causing The Pain & 3 Things You Can Do About It. 

1# HIGH ARCHES or LOW ARCHES In the same way that our posture needs to be in a sweet spot (not too hunched - not too upright) - our arches…

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