Your Soft Tissues are a Precious Gift
Your Soft Tissues are a Precious Gift Your Body’s Fascial SystemThe bodies soft connective tissue (fascia) is an unspeakably precious gift that you received before your birth. Like most of…
Is There a Cure for Plantar Fasciitis Heel Pain ?
Is There a Cure for Plantar Fasciitis Heel Pain ? More or less everyone who has suffered from a stubborn case of plantar fasciitis heel pain will have wondered what…
The Emotional Side Of Stubborn Pain
The Emotional Side Of Stubborn Pain Pain & FeelingsThe suffering that underpins every stubborn pain is basically always the same. There is the pain of course, but along with that…
3 Signs Your Feet Are Causing The Pain & 3 Things You Can Do About It.
1# HIGH ARCHES or LOW ARCHES In the same way that our posture needs to be in a sweet spot (not too hunched - not too upright) - our arches…
Exercises for Plantar Fasciitis – Making Informed Choices
Exercises for Plantar Fasciitis - Making Informed Choices Intro To Plantar Fasciitis ExercisesPlantar fasciitis is not fun! The pain itself is bad enough but starting the day with pain (as…
6 Ways To Care For Your Flat Feet
Intro There are worse things in life than flat feet, there are also worse things in life than poor posture. Neither will kill you both can seriously impact your quality…
The Best Way To Get Fitted For Orthotics
Fitted Orthotics The best way to get fitted for custom orthotics is to work with practitioners who specialise in treating, correcting and rehabilitating stubborn pain conditions. The right practitioners will…
5 Ways You Can Tell If You Need Custom Foot Orthotics Or Insoles For Your Pain
Pain & Orthotics Introduction One thing is for sure about custom orthotics, millions of people wear them and millions of people claim great benefits. Another thing that’s for sure is…
Shoe Inserts & Custom Orthotics For Ankle Support
The human ankle is an engineering miracle. For many of us our ankles sustain our body wait moving at speed over 10,000 times per day. There are also those of…
5 Reasons You May Not Need A Podiatrist To Prescribe Your Custom Orthotics
Podiatrists Are Not The Only Profession Who Understand Feet. Podiatrists have extended training in the anatomy and function of the foot. A podiatrist in order to qualify, must study extensively…