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9 Causes Of Wrist And Hand Pain And How To Treat Them Research suggests that wrist pain and hand pain impact about 10% of the population. It’s highly prevalent in…
Understanding And Treating Hand And Wrist Pain: What Science Tells Us We use our hands and our wrists every day. So when wrist pain and hand pain develop, it can…
Guest Blog - When Pain Persists The following is a guest blog that was written by a very impressive young Vic Uni student by the name of Emily McCarthy who…
10 Lifestyle Factors That Impact Your Pain Experiencing chronic pain is an ordeal, and often a multifaceted approach to pain treatment is necessary to make a significant and lasting difference.…
Achilles Tendinopathy What is Achilles Tendinopathy?Many people experience problems with their Achilles tendon. 24% of athletes suffer Achilles injuries at some point in their lives. As we progress in age,…
You Are Living In The Midst Of A Lower Body Pain Pandemic - Why? Normalising PainYou have lived your entire life in the middle of a pain pandemic, that almost…
Is Plantar Fasciitis Taping An Effective Treatment? What Is Plantar Fasciitis Really?Plantar Fasciitis is not the most useful or the most descriptive of names for what the condition really is.…
Where Do Our Beliefs About Pain Come From?Warning: LONG READ A History Lesson... Sigh...I don’t think for a minute you really came here for a medical history lesson. Neither did…
The 5 Types Of Pain - Part 2 Injury PainPrefer to listen? Click below for Podcast; Injury pain is... wait for it, the pain we get when we injure ourselves. Sorry…
The 5 Types Of Pain - Part 1 Biomechanical Pain Prefer to listen? Podcast 1 :As you are probably aware, there is more than one type of musculoskeletal pain.Learning which you…