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Are High Arches Causing Your Knee Pain?
Introduction Learning about the cause or causes of knee pain, hip pain and foot pain as we do here isn’t the most fun you can have let’s face it. The…
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Knee Pain — Category archive — Page 5
From the archive
Page 5 of 6 
Is Your Bursitis Trying To Tell You About Wear And Tear?
Introduction The most common symptoms of bursitis are pain and limitation of comfortable movement range. In many ways bursitis is very difficult to differentiate from tendonitis, muscle pain, fascial pain…
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THE 3 Major Reasons For Knee Pain
Introduction Tissues that suffer from persistent and recurrent pain are tissues that are suffering. For many of us the stubborn little aches and pains we suffer in the first half…
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Is Your Pain A Failure Of Our Species To Adapt To Hard Surfaces?
Is Your Pain A Failure Of Our Species To Adapt To Hard Surfaces? Intro The progress of the ‘human world’ is often leads to changes that are way way faster than…
Categories: Ankle Pain / Ankle Sprain, Arch & Heel Pain, Back Pain, Custom Orthotics, Hip Pain, Knee Pain, pain clinic, Plantar Fasciitis, Rehabilitation & Lifestyle
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How Do You Cure Knee Pain?
How Do You Cure Knee Pain? How Do You Cure Knee Pain?The good thing about looking for a cure for your knee pain is that it means you have developed…
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Exercises For Pain Management – How Long Should You Keep Them Up ?
Exercises For Pain Management - How Long Should You Keep Them Up ? The health industry stats for long term compliance with rehabilitation exercise programs make for depressing but perhaps unsurprising…
Categories: Back Pain, Hip Pain, Knee Pain, Neck Pain, pain clinic, Rehabilitation & Lifestyle, Shoulder Pain
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Should You Keep Training When You Have Pain?
Should You Keep Training When You Have Pain? Pain OverviewPain is fundamentally unpleasant, and that’s kind of it’s whole point. If the sensation of touching a hot stove or banging…
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Which Exercises Are Okay To Do If You Have Pain
Which Exercises Are Okay To Do If You Have Pain There are so many frustrating ways that pain has to interrupt your ability to do the exercise you want and…
Categories: Ankle Pain / Ankle Sprain, Arch & Heel Pain, Back Pain, Hip Pain, Knee Pain, Neck Pain, pain clinic, Rehabilitation & Lifestyle, Shoulder Pain
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Comfort is Your Natural State.. Back Pain Is Not.
Comfort is Your Natural State... Back Pain Is Not. Comfort Is Your Natural StateOn the face of it what I do is help people with pain (back pain, plantar fasciitis…
Categories: Ankle Pain / Ankle Sprain, Arch & Heel Pain, Back Pain, Hip Pain, Knee Pain, Neck Pain, pain clinic, Plantar Fasciitis, Shoulder Pain
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Stability Work – The Future of Fitness AND the Future of Pain Management
Stability Work - The Future of Fitness AND the Future of Pain Management Body BuildingI trained as a fitness coach and sports therapist way back at the turn of the…
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