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Foot Pain - Plantar Fasciitis - Back Pain - The Scar Tissue Connection Gut Bacteria & Health... What?This article is about resolving chronic mechanical pain, not about the gut. Bear…
You Are Living In The Midst Of A Lower Body Pain Pandemic - Why? Normalising PainYou have lived your entire life in the middle of a pain pandemic, that almost…
Should I Wear Custom Orthotics For Flat Feet? Flat Feet IntroFlat feet and the problems that go with them are the most common reason for people to seek a custom…
Shockwave Therapy For Pain Management This prospective, randomized and single-blinded study to measure the influence of shock wave therapy on patients with low back pain.In todays world there are many…
Your Soft Tissues are a Precious Gift Your Body’s Fascial SystemThe bodies soft connective tissue (fascia) is an unspeakably precious gift that you received before your birth. Like most of…
The Emotional Side Of Stubborn Pain Pain & FeelingsThe suffering that underpins every stubborn pain is basically always the same. There is the pain of course, but along with that…
1# HIGH ARCHES or LOW ARCHES In the same way that our posture needs to be in a sweet spot (not too hunched - not too upright) - our arches…
The 5 Types Of Pain - Part 1 Biomechanical Pain Prefer to listen? Podcast 1 :As you are probably aware, there is more than one type of musculoskeletal pain.Learning which you…
Intro There are worse things in life than flat feet, there are also worse things in life than poor posture. Neither will kill you both can seriously impact your quality…
Introduction To Knee Pain Learning about the causes of knee pain, hip pain and foot pain as we do here isn’t the most fun you can have. But the grown…