ankle pain causes, ankle pain treatment, ankle pain exercises, ankle sprain causes, ankle sprain treatment, ankle sprain rehabilitation, ankle sprain rehabilitation, ankle sprain impact, ankle sprain relief

Better Injury Care

John is one of those rare gentlemen who has continued to play competitive soccer well into his late 50s. He is in really good shape, which you need to be to play football at that age—good shape except for his left leg. His left leg is not in good condition at all. In fact, once you get to know his left leg a bit better, it becomes apparent that it's miraculous that he's able to run at all,  Let alone the type of running required to play competitive soccer against younger men.

Continue ReadingBetter Injury Care

Cupping – Drawing & Eliminating Inflammation

After using intensive cupping therapy to support remedial care of chronic pain patients for nearly 20 years, I feel an incredible weight of responsibility. To help people understand this often overlooked but vital tool in the box of remedial pain management techniques. 

Continue ReadingCupping – Drawing & Eliminating Inflammation

The ‘I’m Fixed’ Myth

Most people stand very little chance of escaping the chronic pain cycle until they fully understand ‘latency’. Because truly healing chronic pain requires ongoing, sincere effort long after symptoms have resolved. 

Continue ReadingThe ‘I’m Fixed’ Myth

The Old Age Myth

Over time, a toxic belief can be as harmful to the body as a toxic chemical. One of the most toxic and inaccurate beliefs nurtured by many pain sufferers is that their pain is caused by getting older. The old age myth may stem directly from the global family doctor's office, where it is often advertised, but it's hard to know for sure where it started.

Continue ReadingThe Old Age Myth
Read more about the article Cupping Therapy For Low Back Pain: What To Expect?
pain, chronic pain, shoulder pain, acute pain, hip pain, soreness, cupping, cupping therapy, painful, foot pain

Cupping Therapy For Low Back Pain: What To Expect?

Cupping Therapy For Low Back Pain: What To Expect? Cupping therapy involves placing cups on the skin to create suction. This suction increases blood circulation to the area where the…

Continue ReadingCupping Therapy For Low Back Pain: What To Expect?

Eight Tips To Getting Rid of Any Pain

Eight Tips To Getting Rid of Any Pain Pain is complex – it's a huge topic – but the good news is that some general rules form a sound basis…

Continue ReadingEight Tips To Getting Rid of Any Pain

Why Haven’t My Exercises Fixed My Pain?

Why Haven't My Exercises Fixed My Pain? One of the most common complaints that we hear from new patients in our clinic is that they have been doing exercises to…

Continue ReadingWhy Haven’t My Exercises Fixed My Pain?

What Is Shockwave Therapy?

What Causes Frozen Shoulder? Frozen Shoulder accounts for only a small percentage of shoulder pain issues, and that's a good thing considering Frozen Shoulder is not only difficult to treat,…

Continue ReadingWhat Is Shockwave Therapy?

Three Steps for a Pain Free Future

Three Steps for a Pain Free Future It is common knowledge that we struggle profoundly with certain aspects of healthcare, especially when it comes to prevention. If I told you…

Continue ReadingThree Steps for a Pain Free Future