Orthotics for Plantar Fasciitis – The Great Debate
Orthotics for Plantar Fasciitis - The Great Debate IntroMillions of people have chosen the prescription of orthotics for plantar fasciitis as part of their attempts to free themselves from pain.…
ankle pain causes, ankle pain treatment, ankle pain exercises, ankle sprain causes, ankle sprain treatment, ankle sprain rehabilitation, ankle sprain rehabilitation, ankle sprain impact, ankle sprain relief
The 5 Types Of Pain – Part 2
The 5 Types Of Pain - Part 2 Injury PainPrefer to listen? Click below for Podcast; Injury pain is... wait for it, the pain we get when we injure ourselves. Sorry…
The Emotional Side Of Stubborn Pain
The Emotional Side Of Stubborn Pain Pain & FeelingsThe suffering that underpins every stubborn pain is basically always the same. There is the pain of course, but along with that…
3 Signs Your Feet Are Causing The Pain & 3 Things You Can Do About It.
1# HIGH ARCHES or LOW ARCHES In the same way that our posture needs to be in a sweet spot (not too hunched - not too upright) - our arches…
The 5 Types Of Pain – Part 1
The 5 Types Of Pain - Part 1 Biomechanical Pain Prefer to listen? Podcast 1 :As you are probably aware, there is more than one type of musculoskeletal pain.Learning which you…
6 Ways To Care For Your Flat Feet
Intro There are worse things in life than flat feet, there are also worse things in life than poor posture. Neither will kill you both can seriously impact your quality…
The Best Way To Get Fitted For Orthotics
Fitted Orthotics The best way to get fitted for custom orthotics is to work with practitioners who specialise in treating, correcting and rehabilitating stubborn pain conditions. The right practitioners will…
3 People I Couldn’t Fix & What They Taught Me About Ankle Pain
Margaret Margaret has been looking for an answer to her severe ankle pain, severe wrist pain and severe lower back pain for 15 years. She had been through an intimidating…
What A Cheetah Can Teach You About Your Sprained Ankles. !
Cheetah Design & Ankle Sprains You might have more in common with a cheetah cat than you might think. All predators must adapt or starve, and once upon a time…
Sprained Ankle Treatment – How To Get Yourself Sorted.
Sprained Ankle Treatment There are 3 phases of treatment for sprained ankles. The 3 phases of sprained ankle treatment are designed to address the primary challenges that the body faces…