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  • Home
  • Services
    • Conditions We Treat
    • Custom Orthotic Insoles
    • Gait Analysis
    • Our Team
    • Pain Relief
    • Rehabilitation
    • Shockwave Therapy
    • What To Expect
    • Terms Of Service
    • Privacy Policy
  • Pain Management
    • Joint And Muscle Pain
      • Achilles Tendon Pain
      • Ankle Pain
      • Ankle Sprains
      • Arch & Heel Pain
      • Back Pain
      • Frozen Shoulder
      • Golfers Elbow Pain
      • Hip Pain
      • Iliotibial Band / ITB Pain
      • Knee Pain
      • Plantar Fasciitis
      • Sciatic Pain
      • Shoulder Pain
      • Tennis Elbow Pain
      • Wrist And Hand Pain
    • Chronic & Widespread Conditions
      • Bursitis
      • Endometriosis
      • Fibromyalgia Pain
      • Gout Treatment
    • Nerve & Head Pain
      • Migraines
      • Neck Pain
      • Sinus Pain
      • Tension Headaches
    • Other Conditions
      • Asthma
      • RSI & OOS Pain
      • Tronchanteric Pain Syndrome
      • Other Conditions
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      • Anxiety Overview
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      • Depression Overview
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    • Insomnia
      • Insomnia Overview
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      • Insomnia Treatment
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    • Long COVID
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      • OCD Overview
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      • Stress Overview
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    • Trauma and PTSD
      • Trauma and PTSD Causes
      • Trauma and PTSD Overview
      • Trauma and PTSD Treatment
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Exercises for Plantar Fasciitis – Making Informed Choices

  • Post author:Tobias Hall
  • Post published:March 18, 2020
  • Post category:Arch & Heel Pain/pain clinic/Plantar Fasciitis
  • Post comments:0 Comments

Exercises for Plantar Fasciitis - Making Informed Choices Intro To Plantar Fasciitis ExercisesPlantar fasciitis is not fun! The pain itself is bad enough but starting the day with pain (as…

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Why Aren’t My Custom Foot Orthotics Relieving My Plantar Fasciitis ? 

  • Post author:Tobias Hall
  • Post published:March 13, 2020
  • Post category:pain clinic
  • Post comments:0 Comments

Why Aren’t My Custom Foot Orthotics Relieving My Plantar Fasciitis ?  IntroductionIf you suffer from foot pain and/or plantar fasciitis it can be hard to get answers. Finding that you…

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6 Ways To Care For Your Flat Feet

  • Post author:Tobias Hall
  • Post published:March 7, 2020
  • Post category:Ankle Pain / Ankle Sprain/Arch & Heel Pain/Back Pain/Custom Orthotics/Hip Pain/Knee Pain/pain clinic/Plantar Fasciitis
  • Post comments:0 Comments

Intro  There are worse things in life than flat feet, there are also worse things in life than poor posture. Neither will kill you both can seriously impact your quality…

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How To Get Rid Of Lower Back Pain

  • Post author:Tobias Hall
  • Post published:March 3, 2020
  • Post category:Back Pain/Pain Management
  • Post comments:0 Comments

Introduction To Back Pain Lower back pain isn’t fun, life has plenty of challenges without living with stubborn limiting pain or the threat of crippling pain. The intensity of lower…

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The Best Way To Get Fitted For Orthotics

  • Post author:Tobias Hall
  • Post published:February 29, 2020
  • Post category:Ankle Pain / Ankle Sprain/Arch & Heel Pain/Back Pain/Custom Orthotics/pain clinic
  • Post comments:0 Comments

Fitted Orthotics The best way to get fitted for custom orthotics is to work with practitioners who specialise in treating, correcting and rehabilitating stubborn pain conditions. The right practitioners will…

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3 Reasons You Should Consider Custom Made Foot Orthotics For Your Back Pain

  • Post author:Tobias Hall
  • Post published:February 26, 2020
  • Post category:Back Pain/Custom Orthotics
  • Post comments:0 Comments

Back Pain Intro Back pain has been clearly identified as a modern healthcare disaster, the number of people who suffer from back pain in their lifetime estimated at around 80%.…

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 Is Your Plantar Fasciitis on the Chronic Pain Spectrum?

  • Post author:Tobias Hall
  • Post published:February 21, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

Plantar Fasciitis & Chronic Pain  The good news first... plantar fasciitis is not life threatening. The bad news second... plantar fasciitis is 'quality of life threatening' as all hell. This…

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3 People I Couldn’t Fix & What They Taught Me About Ankle Pain

  • Post author:Tobias Hall
  • Post published:February 16, 2020
  • Post category:Ankle Pain / Ankle Sprain/pain clinic
  • Post comments:0 Comments

Margaret  Margaret has been looking for an answer to her severe ankle pain, severe wrist pain and severe lower back pain for 15 years. She had been through an intimidating…

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What A Cheetah Can Teach You About Your Sprained Ankles. ! 

  • Post author:Tobias Hall
  • Post published:February 13, 2020
  • Post category:Ankle Pain / Ankle Sprain/pain clinic
  • Post comments:0 Comments

Cheetah Design & Ankle Sprains You might have more in common with a cheetah cat than you might think. All predators must adapt or starve, and once upon a time…

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Are All Your Headaches The Same Headache?

  • Post author:Tobias Hall
  • Post published:February 12, 2020
  • Post category:Headache/Migraine/pain clinic
  • Post comments:0 Comments

Headaches Intro There are no fun headaches, and yet the range of possible headache pain severities and types is vast. The pain of neuralgic (nerve pain) headaches is a pain…

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Primary Contacts

Phone: 04 385 6446
Email: info@severnclinics.co.nz

Wellington:
Featherston Street Pain Clinic:
23 Waring Taylor St, Wellington, 6011 (Level 3)

Wairarapa:
Featherston Street Pain Clinic Greytown:
82 Main Street, Greytown 5712, New Zealand

Featherston Street Pain Clinic Masterton:
1 Jackson Street, Masterton 5810, New Zealand

Primary Contacts:
Phone: 04 385 6446
Email: info@severnclinics.co.nz

Wellington:
Severn Pain & Injury Care:
23 Waring Taylor St, Wellington, 6011 (Level 3)

Business Hours:
Monday to Wednesday
9:00 am - 6:00 pm
Thursday:
7:00 am - 3:00 pm
Friday:
7:00 am - 3:00 pm

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