Tobias Hall, Author at Central Wellington - Severn Pain and Injury Care

Is There a Cure for Plantar Fasciitis Heel Pain ?

Post author:Tobias Hall
Post published:July 7, 2020
Post category:Arch & Heel Pain Custom Orthotics pain clinic Pain Management Plantar Fasciitis
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Is There a Cure for Plantar Fasciitis Heel Pain ? More or less everyone who has suffered from a stubborn case of plantar fasciitis heel pain will have wondered what…

The 5 Types Of Pain Part 5 – Deformity Pain

Post author:Tobias Hall
Post published:July 5, 2020
Post category:pain clinic Pain Management Scoliosis
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The 5 Types Of Pain Part 5 - Deformity Pain You were born with a bad scoliosis, and it’s only got worse over time. You can just about pass for…

The 5 Types Of Pain Part 4 – Disease Pain

Post author:Tobias Hall
Post published:June 24, 2020
Post category:pain clinic Uncategorized
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The 5 Types Of Pain Part 4 - Disease Pain You develop really bad back pain for the first time in your life. It’s a complete shock, because you’re in…

The 5 Types Of Pain Part 3 – Psychosomatic Pain

Post author:Tobias Hall
Post published:June 21, 2020
Post category:pain clinic Uncategorized
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The 5 Types Of Pain Part 3 - Psychosomatic Pain You have really sore hips, but that’s not a new thing. You can remember having pain in your lower back…

Which Are The Best Insoles For Plantar Fasciitis?

Post author:Tobias Hall
Post published:June 12, 2020
Post category:Arch & Heel Pain Custom Orthotics pain clinic Plantar Fasciitis
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Which Are The Best Insoles For Plantar Fasciitis? IntroductionThere are plenty of important questions to be asked about the decision to use insoles for plantar fasciitis. For many the question…

The 5 Types Of Pain – Part 2

Post author:Tobias Hall
Post published:June 9, 2020
Post category:Ankle Pain / Ankle Sprain Arch & Heel Pain pain clinic Pain Management Rehabilitation & Lifestyle Shoulder Pain shoulder pain treatment
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The 5 Types Of Pain - Part 2 Injury PainPrefer to listen? Click below for Podcast; Injury pain is... wait for it, the pain we get when we injure ourselves. Sorry…

The Emotional Side Of Stubborn Pain

Post author:Tobias Hall
Post published:June 7, 2020
Post category:Ankle Pain / Ankle Sprain Arch & Heel Pain Back Pain Headache Hip Pain Knee Pain Neck Pain pain clinic Plantar Fasciitis Uncategorized
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The Emotional Side Of Stubborn Pain Pain & FeelingsThe suffering that underpins every stubborn pain is basically always the same. There is the pain of course, but along with that…

3 Signs Your Feet Are Causing The Pain & 3 Things You Can Do About It.

Post author:Tobias Hall
Post published:June 4, 2020
Post category:Ankle Pain / Ankle Sprain Arch & Heel Pain Back Pain Custom Orthotics Hip Pain Knee Pain pain clinic Pain Management
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1# HIGH ARCHES or LOW ARCHES In the same way that our posture needs to be in a sweet spot (not too hunched - not too upright) - our arches…

The 5 Types Of Pain – Part 1

Post author:Tobias Hall
Post published:June 4, 2020
Post category:Ankle Pain / Ankle Sprain Arch & Heel Pain Back Pain Knee Pain pain clinic Pain Management Posture Rehabilitation & Lifestyle
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The 5 Types Of Pain - Part 1 Biomechanical Pain Prefer to listen? Podcast 1 :As you are probably aware, there is more than one type of musculoskeletal pain.Learning which you…

Blowing The Lid Off Core Training Myths

Post author:Tobias Hall
Post published:March 28, 2020
Post category:Back Pain pain clinic Pain Management Rehabilitation & Lifestyle
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Blowing The Lid Off Core Training Myths IntroOkay, so no offense to anyone in particular but there are several million PT’s and Physio’s out there right now who without realising…