04 385 6446
Blowing The Lid Off Core Training Myths
Blowing The Lid Off Core Training Myths IntroOkay, so no offense to anyone in particular but there are several million PT’s and Physio’s out there right now who without realising…
Read articleAuthor archive
Tobias Hall — Articles — Page 26
From the archive
Page 26 of 34 
Exercises for Plantar Fasciitis – Making Informed Choices
Exercises for Plantar Fasciitis - Making Informed Choices Intro To Plantar Fasciitis ExercisesPlantar fasciitis is not fun! The pain itself is bad enough but starting the day with pain (as…
Read article
Why Aren’t My Custom Foot Orthotics Relieving My Plantar Fasciitis ?
Why Aren’t My Custom Foot Orthotics Relieving My Plantar Fasciitis ? IntroductionIf you suffer from foot pain and/or plantar fasciitis it can be hard to get answers. Finding that you…
Categories: pain clinic
Read article 
6 Ways To Care For Your Flat Feet
Intro There are worse things in life than flat feet, there are also worse things in life than poor posture. Neither will kill you both can seriously impact your quality…
Categories: Ankle Pain / Ankle Sprain, Arch & Heel Pain, Back Pain, Custom Orthotics, Hip Pain, Knee Pain, pain clinic, Plantar Fasciitis
Read article 
How To Get Rid Of Lower Back Pain
Introduction To Back Pain Lower back pain isn’t fun, life has plenty of challenges without living with stubborn limiting pain or the threat of crippling pain. The intensity of lower…
Read article
The Best Way To Get Fitted For Orthotics
Fitted Orthotics The best way to get fitted for custom orthotics is to work with practitioners who specialise in treating, correcting and rehabilitating stubborn pain conditions. The right practitioners will…
Read article
3 Reasons You Should Consider Custom Made Foot Orthotics For Your Back Pain
Back Pain Intro Back pain has been clearly identified as a modern healthcare disaster, the number of people who suffer from back pain in their lifetime estimated at around 80%.…
Read article
Is Your Plantar Fasciitis on the Chronic Pain Spectrum?
Plantar Fasciitis & Chronic Pain The good news first... plantar fasciitis is not life threatening. The bad news second... plantar fasciitis is 'quality of life threatening' as all hell. This…
Categories: Uncategorized
Read article 
3 People I Couldn’t Fix & What They Taught Me About Ankle Pain
Margaret Margaret has been looking for an answer to her severe ankle pain, severe wrist pain and severe lower back pain for 15 years. She had been through an intimidating…
Read article
What A Cheetah Can Teach You About Your Sprained Ankles. !
Cheetah Design & Ankle Sprains You might have more in common with a cheetah cat than you might think. All predators must adapt or starve, and once upon a time…
Read article