Introduction There is an epidemic of shoulder pain among office workers the world over. The fact that a life spent sitting at a desk performing physically repetitive and sometimes stressful…
Introduction The unifying principle and message behind this post is is that most headaches emanate from deep in the bodies soft tissues and within the patterns of stress we hold…
Introduction Your hip joints and the tissues that support them are precious gifts that support your ability to lead a normal active life. Hips are weight bearing structures so we…
Intro ‘Our’ lower back pain is completely out of control. It is more than fair to say that as a collective we have made a complete and utter mess of…
Introduction Sprained ankles are the most common sports injury by far. If you were a physiotherapist, osteopath or chiropractor just treating sports injuries and nothing else your days could easily…
Without getting caught up in stats it should be enough to tell you that research conducted on over 300 Chinese professional athletes has shown that a shocking number suffer with…
So here is the awkward thing about being diagnosed with persistent ankle tendonitis or any other kind of persistent tendonitis for that matter….. science has essentially proven that it doesn’t…
Introduction In our society we are often encouraged by the medical fraternity to only pursue treatments for our pain that are 'scientifically proven'. There is a core of wisdom in…
Introduction Learning about the cause or causes of knee pain, hip pain and foot pain as we do here isn’t the most fun you can have let’s face it. The…
Introduction The ability to walk comfortably without pain for most of us is one of our most basic building blocks of a normal happy existence. Your ability to walk, stand,…