Can Gait Speed Accelerate Ageing? Discover How to Analyse and Rehabilitate Your Walk Have you ever noticed that you're slightly off-balance when running? Or perhaps the pain you’ve been living…
7 Ways To Support Recovery From Back Pain The majority of us will experience back pain at some point in the course of our life.. Back pain is estimated to be the…
Gait Speed & Aging: Is There a Connection? Age is just a number. At least, that is what we would love to believe. However, as time goes on the body…
A Holistic Overview Of Chronic Pain Management Living with chronic pain is an ordeal, one that many of us fail to comprehend. As a society, we struggle to manage with…
Could Stress Be Aggravating Your Sore Hand Or Wrist? Research Says It might Our hands and wrists are beautiful pieces of natural engineering. And they may be the secret to our…
7 Tools We Use To Treat Hand And Wrist Pain (And One We Recommend Against!) Our hands and wrists are some of the hardest working joints in the body. As…
9 Causes Of Wrist And Hand Pain And How To Treat Them Research suggests that wrist pain and hand pain impact about 10% of the population. It’s highly prevalent in…
Understanding And Treating Hand And Wrist Pain: What Science Tells Us We use our hands and our wrists every day. So when wrist pain and hand pain develop, it can…
Guest Blog - When Pain Persists The following is a guest blog that was written by a very impressive young Vic Uni student by the name of Emily McCarthy who…
10 Lifestyle Factors That Impact Your Pain Experiencing chronic pain is an ordeal, and often a multifaceted approach to pain treatment is necessary to make a significant and lasting difference.…