3 Big Tips To Reduce Your Shoulder & Neck Pain Number 1) Quit PlankingThere is no question that one can learn to plank and crunch in a way that is…
Do My Headaches Come From My Neck? You probably don't have the time, but if you were to consult the International Society for Headache Research, you would see a category…
3 Reasons Pain Is So Hard To Treat Even the most casual glance at research into the amount of pain we suffer confirms the truth. We struggle as much now…
Eight Tips To Getting Rid of Any Pain Pain is complex – it's a huge topic – but the good news is that some general rules form a sound basis…
Is Taping For Plantar Fasciitis An Effective Treatment? Firstly... What Is Plantar Fasciitis Really? Plantar Fasciitis is not the most useful or the most descriptive of names for what the…
Sciatica: What to Expect? What is Sciatica? Sciatica refers to radiation pain or paresthesia (pins and needles) down the pathway of the sciatic nerve from the lower back, through the…
Why Haven't My Exercises Fixed My Pain? One of the most common complaints that we hear from new patients in our clinic is that they have been doing exercises to…
The Pain of Moving House Modern day pain researchers say that most stubborn treatment resistant pains are underpinned partially by stress. It is also observed by countless sufferers of back…
What Causes Frozen Shoulder? Frozen Shoulder accounts for only a small percentage of shoulder pain issues, and that's a good thing considering Frozen Shoulder is not only difficult to treat,…
How Mindset Enhances Treatment Effectiveness of Chronic Back Pain In the past few decades, biomedical advancements in diagnostics and treatment have drastically increased patient outcomes and relief from chronic back…