Why Haven’t My Exercises Fixed My Pain?
Why Haven't My Exercises Fixed My Pain? One of the most common complaints that we hear from new patients in our clinic is that they have been doing exercises to…
What Is Shockwave Therapy?
What Causes Frozen Shoulder? Frozen Shoulder accounts for only a small percentage of shoulder pain issues, and that's a good thing considering Frozen Shoulder is not only difficult to treat,…
Three Steps for a Pain Free Future
Three Steps for a Pain Free Future It is common knowledge that we struggle profoundly with certain aspects of healthcare, especially when it comes to prevention. If I told you…
Gait Speed & Ageing: Is There a Connection?
Gait Speed & Aging: Is There a Connection? Age is just a number. At least, that is what we would love to believe. However, as time goes on the body…
A Holistic Overiew Of Chronic Pain Management
A Holistic Overview Of Chronic Pain Management Living with chronic pain is an ordeal, one that many of us fail to comprehend. As a society, we struggle to manage with…
You Are Living In The Midst Of A Lower Body Pain Pandemic – Why?
You Are Living In The Midst Of A Lower Body Pain Pandemic - Why? Normalising PainYou have lived your entire life in the middle of a pain pandemic, that almost…
Navigating IT Band Pain Syndrome
Navigating IT Band Pain Syndrome ITB BAND PAIN SYNDROME INTROThe reason iliotibial pain is a worthwhile topic to investigate is on one level quite painfully obvious; pain is not fun…