Back Pain Treatment – A Brief & Messy History
Back Pain In The Past We can be pretty sure that back pain has been around forever. In consideration to our 4 legged biological past it is worth noting that…
Are Custom Insoles Actually Worth The Money?
Are Custom Insoles Actually Worth The Money? IntroAs you read this, there are literally millions of people going about their day with custom orthotics in their shoes. There are of…
How Do You Cure Knee Pain?
How Do You Cure Knee Pain? How Do You Cure Knee Pain?The good thing about looking for a cure for your knee pain is that it means you have developed…
Is Your Hip Pain Caused By Old Age?
Is Your Hip Pain Caused By Old Age? Is Your Hip Pain Just Old Age?Being free of hip pain really boils down to quality of life. The type of quality…
Exercises For Pain Management – How Long Should You Keep Them Up ?
Exercises For Pain Management - How Long Should You Keep Them Up ? The health industry stats for long term compliance with rehabilitation exercise programs make for depressing but perhaps unsurprising…
Comfort is Your Natural State.. Back Pain Is Not.
Comfort is Your Natural State... Back Pain Is Not. Comfort Is Your Natural StateOn the face of it what I do is help people with pain (back pain, plantar fasciitis…
Stability Work – The Future of Fitness AND the Future of Pain Management
Stability Work - The Future of Fitness AND the Future of Pain Management Body BuildingI trained as a fitness coach and sports therapist way back at the turn of the…
3 Reasons You Aren’t Going to Stretch Your Way Out of Pain
3 Reasons You Aren't Going to Stretch Your Way Out of Pain Most it not all sufferers of back pain, hip pain, neck pain, shoulder pain, plantar fasciitis, arm pain…
Are You Broken ?
Are You Broken ? We’re all going to die! In fact we are all in a steady state of decline. Even if you crack your diet, your exercises regimen, your…
Should You Use Medicine to Fix Your Pain ?
Should You Use Medicine to Fix Your Pain ? I have met 100’s of people who have been helped by the medical system.. in fact I am one of them…