The majority of shoulder pains are caused by mechanical lifestyle factors like sedentary work, chronic postural strain, muscle atrophy, stress and old injuries. Occasionally shoulder pain can have more serious causes; but thankfully these are rare and easy to rule out with straight forward tests like blood tests and x rays.
When Lower Back Pain is More Than Just Lower Back Pain: 7 Ways Back Pain Can Be Caused By Something Serious Acute lower back pain is defined as a rapid…
Introduction To Frozen Shoulder Treatment Frozen shoulder is a horrendously disabling, painful and frustrating complaint. Most people who experience frozen shoulder have been extremely healthy and active their whole lives…
3 Big Tips To Reduce Your Shoulder & Neck Pain Number 1) Quit PlankingThere is no question that one can learn to plank and crunch in a way that is…
Is Taping For Plantar Fasciitis An Effective Treatment? Firstly... What Is Plantar Fasciitis Really? Plantar Fasciitis is not the most useful or the most descriptive of names for what the…
Why Haven't My Exercises Fixed My Pain? One of the most common complaints that we hear from new patients in our clinic is that they have been doing exercises to…
The Pain of Moving House Modern day pain researchers say that most stubborn treatment resistant pains are underpinned partially by stress. It is also observed by countless sufferers of back…
What Causes Frozen Shoulder? Frozen Shoulder accounts for only a small percentage of shoulder pain issues, and that's a good thing considering Frozen Shoulder is not only difficult to treat,…
How Mindset Enhances Treatment Effectiveness of Chronic Back Pain In the past few decades, biomedical advancements in diagnostics and treatment have drastically increased patient outcomes and relief from chronic back…
Three Easy Tips to Resolve Sciatic Pain Sciatic pain is one of the most uncomfortable complaints we see in the therapeutic pain management game. Having back pain is one thing,…