Bursitis is a very common musculoskeletal diagnosis. This ‘inflammatory’ disorder affects the bursae, small sacs filled with fluid that cushion and lubricate the spaces between bones, tendons, muscles, and skin. Yet, despite how common it is, bursitis remains widely misunderstood.
Few things in life deserve more respect and appreciation than science. Science has made our lives so much easier, warmer, drier and safer that it is hard to fathom.
After using intensive cupping therapy to support remedial care of chronic pain patients for nearly 20 years, I feel an incredible weight of responsibility. To help people understand this often overlooked but vital tool in the box of remedial pain management techniques.
Using hormetic (healthy) stress to heal painful tissues is a crucial element of pain management.. Even for pains that are predominantly nervous system based (like PTSD-associated pain), there is great value in healing and strengthening painful tissues.
Over time, a toxic belief can be as harmful to the body as a toxic chemical. One of the most toxic and inaccurate beliefs nurtured by many pain sufferers is that their pain is caused by getting older. The old age myth may stem directly from the global family doctor's office, where it is often advertised, but it's hard to know for sure where it started.
Emotions can have a profound effect on our physical health, especially when it comes to physical pain.
If you have stubborn pain in a muscle, joint, nerve or your soft tissues - it’s highly likely to be mechanical pain. Mechanical pain is caused by factors relating to movement. It is the body's way of alerting us when healthy movement patterns are lost within body parts for an extended period of time.
The majority of shoulder pains are caused by mechanical lifestyle factors like sedentary work, chronic postural strain, muscle atrophy, stress and old injuries. Occasionally shoulder pain can have more serious causes; but thankfully these are rare and easy to rule out with straight forward tests like blood tests and x rays.
Introduction To Frozen Shoulder Treatment Frozen shoulder is a horrendously disabling, painful and frustrating complaint. Most people who experience frozen shoulder have been extremely healthy and active their whole lives…
Freedom From Frozen Shoulder Frozen shoulder could easily be the most difficult complaint we treat in our clinic. Perhaps along with the worst cases of back pain that have been…