The ‘I’m Fixed’ Myth
Most people stand very little chance of escaping the chronic pain cycle until they fully understand ‘latency’. Because truly healing chronic pain requires ongoing, sincere effort long after symptoms have resolved.
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The Old Age Myth
Over time, a toxic belief can be as harmful to the body as a toxic chemical. One of the most toxic and inaccurate beliefs nurtured by many pain sufferers is that their pain is caused by getting older. The old age myth may stem directly from the global family doctor's office, where it is often advertised, but it's hard to know for sure where it started.
Eight Tips To Getting Rid of Any Pain
Eight Tips To Getting Rid of Any Pain Pain is complex – it's a huge topic – but the good news is that some general rules form a sound basis…
Is Plantar Fasciitis Taping An Effective Treatment?
Is Taping For Plantar Fasciitis An Effective Treatment? Firstly... What Is Plantar Fasciitis Really? Plantar Fasciitis is not the most useful or the most descriptive of names for what the…
Why Haven’t My Exercises Fixed My Pain?
Why Haven't My Exercises Fixed My Pain? One of the most common complaints that we hear from new patients in our clinic is that they have been doing exercises to…
What Is Shockwave Therapy?
What Causes Frozen Shoulder? Frozen Shoulder accounts for only a small percentage of shoulder pain issues, and that's a good thing considering Frozen Shoulder is not only difficult to treat,…
Three Steps for a Pain Free Future
Three Steps for a Pain Free Future It is common knowledge that we struggle profoundly with certain aspects of healthcare, especially when it comes to prevention. If I told you…
Gait Speed & Ageing: Is There a Connection?
Gait Speed & Aging: Is There a Connection? Age is just a number. At least, that is what we would love to believe. However, as time goes on the body…
A Holistic Overiew Of Chronic Pain Management
A Holistic Overview Of Chronic Pain Management Living with chronic pain is an ordeal, one that many of us fail to comprehend. As a society, we struggle to manage with…
Without sufficient rest it is impossible for the body to resolve stubborn ankle pain.
10 Lifestyle Factors That Impact Your Pain
10 Lifestyle Factors That Impact Your Pain Experiencing chronic pain is an ordeal, and often a multifaceted approach to pain treatment is necessary to make a significant and lasting difference.…