Eight Tips To Getting Rid of Any Pain
Eight Tips To Getting Rid of Any Pain Pain is complex – it's a huge topic – but the good news is that some general rules form a sound basis…
Achilles Tendinopathy
Achilles Tendinopathy What is Achilles Tendinopathy?Many people experience problems with their Achilles tendon. 24% of athletes suffer Achilles injuries at some point in their lives. As we progress in age,…
Foot Pain – Plantar Fasciitis – Back Pain – The Scar Tissue Connection
Foot Pain - Plantar Fasciitis - Back Pain - The Scar Tissue Connection Gut Bacteria & Health... What?This article is about resolving chronic mechanical pain, not about the gut. Bear…
You Are Living In The Midst Of A Lower Body Pain Pandemic – Why?
You Are Living In The Midst Of A Lower Body Pain Pandemic - Why? Normalising PainYou have lived your entire life in the middle of a pain pandemic, that almost…
Should I Wear Custom Orthotics For Flat Feet?
Should I Wear Custom Orthotics For Flat Feet? Flat Feet IntroFlat feet and the problems that go with them are the most common reason for people to seek a custom…
Is There a Cure for Plantar Fasciitis Heel Pain ?
Is There a Cure for Plantar Fasciitis Heel Pain ? More or less everyone who has suffered from a stubborn case of plantar fasciitis heel pain will have wondered what…
Which Are The Best Insoles For Plantar Fasciitis?
Which Are The Best Insoles For Plantar Fasciitis? IntroductionThere are plenty of important questions to be asked about the decision to use insoles for plantar fasciitis. For many the question…
3 Signs Your Feet Are Causing The Pain & 3 Things You Can Do About It.
1# HIGH ARCHES or LOW ARCHES In the same way that our posture needs to be in a sweet spot (not too hunched - not too upright) - our arches…
6 Ways To Care For Your Flat Feet
Intro There are worse things in life than flat feet, there are also worse things in life than poor posture. Neither will kill you both can seriously impact your quality…
The Best Way To Get Fitted For Orthotics
Fitted Orthotics The best way to get fitted for custom orthotics is to work with practitioners who specialise in treating, correcting and rehabilitating stubborn pain conditions. The right practitioners will…