04 385 6446
What A Cheetah Can Teach You About Your Sprained Ankles. !
Cheetah Design & Ankle Sprains You might have more in common with a cheetah cat than you might think. All predators must adapt or starve, and once upon a time…
Read articleThe journal
ankle sprain
From the archive
Page 2 of 3 
Sprained Ankle Treatment – How To Get Yourself Sorted.
Sprained Ankle Treatment There are 3 phases of treatment for sprained ankles. The 3 phases of sprained ankle treatment are designed to address the primary challenges that the body faces…
Read article
Shoe Inserts & Custom Orthotics For Ankle Support
The human ankle is an engineering miracle. For many of us our ankles sustain our body wait moving at speed over 10,000 times per day. There are also those of…
Read article
Why it’s a waste of time strengthening your ankle muscles to resolve your ankle sprains !
Introduction Sprained ankles are the most common sports injury by far. If you were a physiotherapist, osteopath or chiropractor just treating sports injuries and nothing else your days could easily…
Read article
Why Do SO MANY Ankle Sprains Reoccur.
Without getting caught up in stats it should be enough to tell you that research conducted on over 300 Chinese professional athletes has shown that a shocking number suffer with…
Read article
Something You Should Know About Persistent Ankle Tendonitis !
So here is the awkward thing about being diagnosed with persistent ankle tendonitis or any other kind of persistent tendonitis for that matter….. science has essentially proven that it doesn’t…
Read article
3 Possible Causes of Sharp Pain In Your Ankle When Walking .
Introduction The ability to walk comfortably without pain for most of us is one of our most basic building blocks of a normal happy existence. Your ability to walk, stand,…
Read article
Do You Have a Sharp Pain in Your Ankle That Comes and Goes?
Ankle Pain It goes without saying that the most common kind of problem people have with their ankles is the pain and immobility that comes after a sprained ankle. There…
Categories: Ankle Pain / Ankle Sprain
Read article 
The Best Treatment for Stubborn Ankle Sprains & Ankle Pain
Introduction Bear with me here for a moment because it’s likely that my first answer to the question…
Read article
Is Your Pain A Failure Of Our Species To Adapt To Hard Surfaces?
Is Your Pain A Failure Of Our Species To Adapt To Hard Surfaces? Intro The progress of the ‘human world’ is often leads to changes that are way way faster than…
Categories: Ankle Pain / Ankle Sprain, Arch & Heel Pain, Back Pain, Custom Orthotics, Hip Pain, Knee Pain, pain clinic, Plantar Fasciitis, Rehabilitation & Lifestyle
Read article