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Foot Pain - Plantar Fasciitis - Back Pain - The Scar Tissue Connection Gut Bacteria & Health... What?This article is about resolving chronic mechanical pain, not about the gut. Bear…
You Are Living In The Midst Of A Lower Body Pain Pandemic - Why? Normalising PainYou have lived your entire life in the middle of a pain pandemic, that almost…
Reflections on Walnuts & What They Can Tell Us About Pain Walnuts Are Healthy!Walnuts are delicious, they also make an extremely worthwhile nutritional contribution to many recipes and dishes the…
Where Do Our Beliefs About Pain Come From?Warning: LONG READ A History Lesson... Sigh...I don’t think for a minute you really came here for a medical history lesson. Neither did…
5 Amazing Benefits Of Lion’s Mane Mushrooms IntroductionIf you suffer from lower back pain, neck pain, headaches, sciatic pain, shoulder pain or any other common type of pain that we…
Shockwave Therapy For Pain Management This prospective, randomized and single-blinded study to measure the influence of shock wave therapy on patients with low back pain.In todays world there are many…
Your Soft Tissues are a Precious Gift Your Body’s Fascial SystemThe bodies soft connective tissue (fascia) is an unspeakably precious gift that you received before your birth. Like most of…
The 5 Types Of Pain - Part 2 Injury PainPrefer to listen? Click below for Podcast; Injury pain is... wait for it, the pain we get when we injure ourselves. Sorry…
Introduction There is an epidemic of shoulder pain among office workers the world over. The fact that a life spent sitting at a desk performing physically repetitive and sometimes stressful…
Introduction In our society we are often encouraged by the medical fraternity to only pursue treatments for our pain that are 'scientifically proven'. There is a core of wisdom in…