shoulder pain relief, shoulder pain treatment, shoulder pain cause, shoulder pain exercises
Introduction There is an epidemic of shoulder pain among office workers the world over. The fact that a life spent sitting at a desk performing physically repetitive and sometimes stressful…
Introduction In our society we are often encouraged by the medical fraternity to only pursue treatments for our pain that are 'scientifically proven'. There is a core of wisdom in…
Introduction The most common symptoms of bursitis are pain and limitation of comfortable movement range. In many ways bursitis is very difficult to differentiate from tendonitis, muscle pain, fascial pain…
Shoulder Pain Treatment & Your Ribs The shoulder joint and the shoulder girdle is made up not of one joint but a series of joints. The shoulder is also made…
Before we completely explode the myth that planking is beneficial for the core and for lower back pain for good, we should give planking the bit of credit it does…
Intro Shoulder pain is extremely common in our society, it may not generate quite the same impressive disability stats that back pain does but it definitely impacts a lot of…
[av_textblock size='' font_color='' color='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-k0teq1vy' admin_preview_bg=''] Introduction Many sufferers of persistent pain have been there, the final set of scan results come through.. all completely normal. Or…
Exercises For Pain Management - How Long Should You Keep Them Up ? The health industry stats for long term compliance with rehabilitation exercise programs make for depressing but perhaps unsurprising…
Should You Keep Training When You Have Pain? Pain OverviewPain is fundamentally unpleasant, and that’s kind of it’s whole point. If the sensation of touching a hot stove or banging…
Which Exercises Are Okay To Do If You Have Pain There are so many frustrating ways that pain has to interrupt your ability to do the exercise you want and…