Migraine Headache Truth Bombs
Migraine Headache Truth Bombs If we are honest, modern medicine has drawn a complete blank regarding the real cause of Migraines. You may have noticed that the contemporary disease model…
Three Steps for a Pain Free Future
Three Steps for a Pain Free Future It is common knowledge that we struggle profoundly with certain aspects of healthcare, especially when it comes to prevention. If I told you…
11 Physical Treatment Options To Relieve Migraine Headaches
11 Physical Treatment Options To Relieve Migraine Headaches Migraine headaches are at their best, infrequent and passing, and at their worst a source of chronic pain that can seem almost…
Gait Speed & Ageing: Is There a Connection?
Gait Speed & Aging: Is There a Connection? Age is just a number. At least, that is what we would love to believe. However, as time goes on the body…
A Holistic Overiew Of Chronic Pain Management
A Holistic Overview Of Chronic Pain Management Living with chronic pain is an ordeal, one that many of us fail to comprehend. As a society, we struggle to manage with…
You Are Living In The Midst Of A Lower Body Pain Pandemic – Why?
You Are Living In The Midst Of A Lower Body Pain Pandemic - Why? Normalising PainYou have lived your entire life in the middle of a pain pandemic, that almost…
Where Do Our Beliefs About Pain Come From – Warning: LONG READ
Where Do Our Beliefs About Pain Come From?Warning: LONG READ A History Lesson... Sigh...I don’t think for a minute you really came here for a medical history lesson. Neither did…
Are Migraines Really ‘Caused’ By Issues With Blood Flow To The Brain?
Are Migraines Really 'Caused' By Issues With Blood Flow To The Brain? The Classic Explanation For MigraineMigraine is defined as 'recurrent attack of headache that are commonly unilateral and accompanied…
Your Soft Tissues are a Precious Gift
Your Soft Tissues are a Precious Gift Your Body’s Fascial SystemThe bodies soft connective tissue (fascia) is an unspeakably precious gift that you received before your birth. Like most of…
Are All Your Headaches The Same Headache?
Headaches Intro There are no fun headaches, and yet the range of possible headache pain severities and types is vast. The pain of neuralgic (nerve pain) headaches is a pain…