Which Are The Best Insoles For Plantar Fasciitis?
Which Are The Best Insoles For Plantar Fasciitis? IntroductionThere are plenty of important questions to be asked about the decision to use insoles for plantar fasciitis. For many the question…
custom orthotics, insoles, shoe inserts, inner soles, podiatry
3 Signs Your Feet Are Causing The Pain & 3 Things You Can Do About It.
1# HIGH ARCHES or LOW ARCHES In the same way that our posture needs to be in a sweet spot (not too hunched - not too upright) - our arches…
6 Ways To Care For Your Flat Feet
Intro There are worse things in life than flat feet, there are also worse things in life than poor posture. Neither will kill you both can seriously impact your quality…
The Best Way To Get Fitted For Orthotics
Fitted Orthotics The best way to get fitted for custom orthotics is to work with practitioners who specialise in treating, correcting and rehabilitating stubborn pain conditions. The right practitioners will…
3 Reasons You Should Consider Custom Made Foot Orthotics For Your Back Pain
Back Pain Intro Back pain has been clearly identified as a modern healthcare disaster, the number of people who suffer from back pain in their lifetime estimated at around 80%.…
Are Custom Orthotics For Pain Management Worth The Money?
Custom Orthotics Intro Whether or not custom orthotics are worth the money is up for debate. It has been my experience that 9/10 people who have tried both receive greater…
Are Your Flat Feet Causing Your Knee Pain?
Introduction To Knee Pain Learning about the causes of knee pain, hip pain and foot pain as we do here isn’t the most fun you can have. But the grown…
Patellofemoral Knee Pain Syndrome
Knee Pain Introduction Knee pain is extremely common amongst modern human beings. We don’t know for sure how much knee pain our ancestors suffered with but there is a certain…
5 Ways You Can Tell If You Need Custom Foot Orthotics Or Insoles For Your Pain
Pain & Orthotics Introduction One thing is for sure about custom orthotics, millions of people wear them and millions of people claim great benefits. Another thing that’s for sure is…
Shoe Inserts & Custom Orthotics For Ankle Support
The human ankle is an engineering miracle. For many of us our ankles sustain our body wait moving at speed over 10,000 times per day. There are also those of…