10 Lifestyle Factors That Impact Your Pain Experiencing chronic pain is an ordeal, and often a multifaceted approach to pain treatment is necessary to make a significant and lasting difference.…
Reflections on Walnuts & What They Can Tell Us About Pain Walnuts Are Healthy!Walnuts are delicious, they also make an extremely worthwhile nutritional contribution to many recipes and dishes the…
Your Soft Tissues are a Precious Gift Your Body’s Fascial SystemThe bodies soft connective tissue (fascia) is an unspeakably precious gift that you received before your birth. Like most of…
The 5 Types Of Pain Part 5 - Deformity Pain You were born with a bad scoliosis, and it’s only got worse over time. You can just about pass for…
In the early part of the 20th Century back pain was still often put down to ‘rheumatism’ and seldom explained in very clear biomechanical terms. With the invention of Word…
Before we completely explode the myth that planking is beneficial for the core and for lower back pain for good, we should give planking the bit of credit it does…
[av_textblock size='' font_color='' color='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-k0teq1vy' admin_preview_bg=''] Introduction Many sufferers of persistent pain have been there, the final set of scan results come through.. all completely normal. Or…
Lower Back Pain In The Past The first record we have of treatment for lower back pain is on 3500 year old papyrus, it is a document that gives a…
Is Your Pain A Failure Of Our Species To Adapt To Hard Surfaces? Intro The progress of the ‘human world’ is often leads to changes that are way way faster than…
Is Your Hip Pain Caused By Old Age? Is Your Hip Pain Just Old Age?Being free of hip pain really boils down to quality of life. The type of quality…