Should I Wear Custom Orthotics For Flat Feet?
Should I Wear Custom Orthotics For Flat Feet? Flat Feet IntroFlat feet and the problems that go with them are the most common reason for people to seek a custom…
Your Soft Tissues are a Precious Gift
Your Soft Tissues are a Precious Gift Your Body’s Fascial SystemThe bodies soft connective tissue (fascia) is an unspeakably precious gift that you received before your birth. Like most of…
The 5 Types Of Pain – Part 1
The 5 Types Of Pain - Part 1 Biomechanical Pain Prefer to listen? Podcast 1 :As you are probably aware, there is more than one type of musculoskeletal pain.Learning which you…
Why Aren’t My Custom Foot Orthotics Relieving My Plantar Fasciitis ?
Why Aren’t My Custom Foot Orthotics Relieving My Plantar Fasciitis ? IntroductionIf you suffer from foot pain and/or plantar fasciitis it can be hard to get answers. Finding that you…
6 Ways To Care For Your Flat Feet
Intro There are worse things in life than flat feet, there are also worse things in life than poor posture. Neither will kill you both can seriously impact your quality…
Are Your Flat Feet Causing Your Knee Pain?
Introduction To Knee Pain Learning about the causes of knee pain, hip pain and foot pain as we do here isn’t the most fun you can have. But the grown…
Patellofemoral Knee Pain Syndrome
Knee Pain Introduction Knee pain is extremely common amongst modern human beings. We don’t know for sure how much knee pain our ancestors suffered with but there is a certain…
5 Ways You Can Tell If You Need Custom Foot Orthotics Or Insoles For Your Pain
Pain & Orthotics Introduction One thing is for sure about custom orthotics, millions of people wear them and millions of people claim great benefits. Another thing that’s for sure is…
Are High Arches Causing Your Knee Pain?
Introduction Learning about the cause or causes of knee pain, hip pain and foot pain as we do here isn’t the most fun you can have let’s face it. The…
Is Your Bursitis Trying To Tell You About Wear And Tear?
Introduction The most common symptoms of bursitis are pain and limitation of comfortable movement range. In many ways bursitis is very difficult to differentiate from tendonitis, muscle pain, fascial pain…