THE 3 Major Reasons For Knee Pain
Introduction Tissues that suffer from persistent and recurrent pain are tissues that are suffering. For many of us the stubborn little aches and pains we suffer in the first half…
3 Things You Didn’t Know About Custom Made Orthotics
Custom Orthotics Benefit Your Whole Leg It’s hard to say how many people wear custom orthotics. The market for insoles and orthotics in the US alone is measured in the…
Stubborn Pain.. Is It ‘All In Your Head’?
[av_textblock size='' font_color='' color='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-k0teq1vy' admin_preview_bg=''] Introduction Many sufferers of persistent pain have been there, the final set of scan results come through.. all completely normal. Or…
Custom Made Orthotics For Flat Feet – The Benefits
The Benefits of Custom Made Orthotics For Flat Feet When we are considering the benefits of custom orthotics and generic insoles for flat feet it is worthwhile reflecting on just…
Is Your Pain A Failure Of Our Species To Adapt To Hard Surfaces?
Is Your Pain A Failure Of Our Species To Adapt To Hard Surfaces? Intro The progress of the ‘human world’ is often leads to changes that are way way faster than…
How Do You Cure Knee Pain?
How Do You Cure Knee Pain? How Do You Cure Knee Pain?The good thing about looking for a cure for your knee pain is that it means you have developed…
Is Muscle Wasting the Reason for your Back Pain, Hip Pain, Knee Pain & Plantar Fasciitis?
Is Muscle Wasting the Reason for your Back Pain, Hip Pain, Knee Pain & Plantar Fasciitis? Movement is EverythingMovement is everything. Imagine waking up fully conscious but completely paralysed from…
Exercises For Pain Management – How Long Should You Keep Them Up ?
Exercises For Pain Management - How Long Should You Keep Them Up ? The health industry stats for long term compliance with rehabilitation exercise programs make for depressing but perhaps unsurprising…
Should You Keep Training When You Have Pain?
Should You Keep Training When You Have Pain? Pain OverviewPain is fundamentally unpleasant, and that’s kind of it’s whole point. If the sensation of touching a hot stove or banging…
Which Exercises Are Okay To Do If You Have Pain
Which Exercises Are Okay To Do If You Have Pain There are so many frustrating ways that pain has to interrupt your ability to do the exercise you want and…