Where Do Our Beliefs About Pain Come From – Warning: LONG READ
Where Do Our Beliefs About Pain Come From?Warning: LONG READ A History Lesson... Sigh...I don’t think for a minute you really came here for a medical history lesson. Neither did…
5 Amazing Benefits Of Lion’s Mane Mushrooms
5 Amazing Benefits Of Lion’s Mane Mushrooms IntroductionIf you suffer from lower back pain, neck pain, headaches, sciatic pain, shoulder pain or any other common type of pain that we…
Should I Wear Custom Orthotics For Flat Feet?
Should I Wear Custom Orthotics For Flat Feet? Flat Feet IntroFlat feet and the problems that go with them are the most common reason for people to seek a custom…
Your Soft Tissues are a Precious Gift
Your Soft Tissues are a Precious Gift Your Body’s Fascial SystemThe bodies soft connective tissue (fascia) is an unspeakably precious gift that you received before your birth. Like most of…
The Emotional Side Of Stubborn Pain
The Emotional Side Of Stubborn Pain Pain & FeelingsThe suffering that underpins every stubborn pain is basically always the same. There is the pain of course, but along with that…
3 Signs Your Feet Are Causing The Pain & 3 Things You Can Do About It.
1# HIGH ARCHES or LOW ARCHES In the same way that our posture needs to be in a sweet spot (not too hunched - not too upright) - our arches…
The 5 Types Of Pain – Part 1
The 5 Types Of Pain - Part 1 Biomechanical Pain Prefer to listen? Podcast 1 :As you are probably aware, there is more than one type of musculoskeletal pain.Learning which you…
Why Aren’t My Custom Foot Orthotics Relieving My Plantar Fasciitis ?
Why Aren’t My Custom Foot Orthotics Relieving My Plantar Fasciitis ? IntroductionIf you suffer from foot pain and/or plantar fasciitis it can be hard to get answers. Finding that you…
6 Ways To Care For Your Flat Feet
Intro There are worse things in life than flat feet, there are also worse things in life than poor posture. Neither will kill you both can seriously impact your quality…
The Best Way To Get Fitted For Orthotics
Fitted Orthotics The best way to get fitted for custom orthotics is to work with practitioners who specialise in treating, correcting and rehabilitating stubborn pain conditions. The right practitioners will…