What Role Do Emotions Really Play In Our Health?
Forethought If I told you that your emotions are a major determinant of your physical health and wellbeing what is your brains immediate response? Do you accept that as a…
3 Ways To Try And Get On Top Of Your Shoulder Pain For Good
Introduction There is an epidemic of shoulder pain among office workers the world over. The fact that a life spent sitting at a desk performing physically repetitive and sometimes stressful…
3 Ways To Try And Get On Top Of Your Headaches For Good
Introduction The unifying principle and message behind this post is is that most headaches emanate from deep in the bodies soft tissues and within the patterns of stress we hold…
What Is Your Hip Pain Really Made Of?
Introduction Your hip joints and the tissues that support them are precious gifts that support your ability to lead a normal active life. Hips are weight bearing structures so we…
Lower Back Pain – 3 Ways To Try And Fix It Permanently
Intro ‘Our’ lower back pain is completely out of control. It is more than fair to say that as a collective we have made a complete and utter mess of…
Why it’s a waste of time strengthening your ankle muscles to resolve your ankle sprains !
Introduction Sprained ankles are the most common sports injury by far. If you were a physiotherapist, osteopath or chiropractor just treating sports injuries and nothing else your days could easily…
Why Do SO MANY Ankle Sprains Reoccur.
Without getting caught up in stats it should be enough to tell you that research conducted on over 300 Chinese professional athletes has shown that a shocking number suffer with…
Something You Should Know About Persistent Ankle Tendonitis !
So here is the awkward thing about being diagnosed with persistent ankle tendonitis or any other kind of persistent tendonitis for that matter….. science has essentially proven that it doesn’t…
Pain Management – Making The Case For Colouring Outside The Lines
Introduction In our society we are often encouraged by the medical fraternity to only pursue treatments for our pain that are 'scientifically proven'. There is a core of wisdom in…
Are High Arches Causing Your Knee Pain?
Introduction Learning about the cause or causes of knee pain, hip pain and foot pain as we do here isn’t the most fun you can have let’s face it. The…
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