Do You Have a Sharp Pain in Your Ankle That Comes and Goes?
Ankle Pain It goes without saying that the most common kind of problem people have with their ankles is the pain and immobility that comes after a sprained ankle. There…
Is Your Bursitis Trying To Tell You About Wear And Tear?
Introduction The most common symptoms of bursitis are pain and limitation of comfortable movement range. In many ways bursitis is very difficult to differentiate from tendonitis, muscle pain, fascial pain…
Whats The Best Treatment For Plantar Fasciitis Pain
INTRODUCTION If you have plantar fasciitis or heel pain you will most likely show up looking like any other case needing treatment for plantar fasciitis pain. Under the surface though…
Shoulder Pain Treatment – Trade Secrets Revealed
Shoulder Pain Treatment & Your Ribs The shoulder joint and the shoulder girdle is made up not of one joint but a series of joints. The shoulder is also made…
The Best Treatment for Stubborn Ankle Sprains & Ankle Pain
[av_textblock size='' font_color='' color='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid=''] Introduction Bear with me here for a moment because it’s likely that my first answer to the question…
THE 3 Major Reasons For Knee Pain
Introduction Tissues that suffer from persistent and recurrent pain are tissues that are suffering. For many of us the stubborn little aches and pains we suffer in the first half…
5 Reasons You May Not Need A Podiatrist To Prescribe Your Custom Orthotics
Podiatrists Are Not The Only Profession Who Understand Feet. Podiatrists have extended training in the anatomy and function of the foot. A podiatrist in order to qualify, must study extensively…
Suction Cupping Myths
Myth 1 - Toxins The most common cupping myth is the one where we are told it ‘draws toxins’ out of the tissue. The ‘pulling toxins’ to the skin explanation…
100 Years Of Back Pain Treatment
In the early part of the 20th Century back pain was still often put down to ‘rheumatism’ and seldom explained in very clear biomechanical terms. With the invention of Word…
5 Reasons You May Want To Take A Break From Planking Exercises
Before we completely explode the myth that planking is beneficial for the core and for lower back pain for good, we should give planking the bit of credit it does…