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5 Reasons You May Want To Take A Break From Planking Exercises
Before we completely explode the myth that planking is beneficial for the core and for lower back pain for good, we should give planking the bit of credit it does…
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Tobias Hall — Articles — Page 31
From the archive
Page 31 of 34 
3 Steps To Successful Back Pain Treatment
Intro Back pain has reached epidemic levels in the developed world since the end of WW2. During this time Western medicine has thrown both the surgical and pharmaceutical kitchen sinks…
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Shoulder Pain – Myths & Facts
Intro Shoulder pain is extremely common in our society, it may not generate quite the same impressive disability stats that back pain does but it definitely impacts a lot of…
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3 Things You Didn’t Know About Custom Made Orthotics
Custom Orthotics Benefit Your Whole Leg It’s hard to say how many people wear custom orthotics. The market for insoles and orthotics in the US alone is measured in the…
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Stubborn Pain.. Is It ‘All In Your Head’?
Introduction Many sufferers of persistent pain have been there, the final set of scan results come through.. all completely normal. Or…
Categories: Back Pain, Neck Pain, pain clinic, Rehabilitation & Lifestyle, Shoulder Pain, Uncategorized
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How To Get Rid Of Plantar Fasciitis Pain
Intro Plantar fasciitis is notoriously difficult to manage, this means that treatment for plantar fasciitis pain is a notoriously tricky business to be in. The good news for me and…
Categories: Arch & Heel Pain, Custom Orthotics, pain clinic, Plantar Fasciitis, Rehabilitation & Lifestyle
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Custom Made Orthotics For Flat Feet – The Benefits
The Benefits of Custom Made Orthotics For Flat Feet When we are considering the benefits of custom orthotics and generic insoles for flat feet it is worthwhile reflecting on just…
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Lower Back Pain – In The Modern World
Lower Back Pain In The Past The first record we have of treatment for lower back pain is on 3500 year old papyrus, it is a document that gives a…
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Plantar Fasciitis Heel Pain Treatment – What are the Best Option & How Long Does it Take to Recover
My Plantar Fasciitis Story If heel pain plantar fasciitis treatment is currently a subject close to your heart you honestly have my sympathy. I personally had a serious episode of…
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Back Pain Treatment – A Brief & Messy History
Back Pain In The Past We can be pretty sure that back pain has been around forever. In consideration to our 4 legged biological past it is worth noting that…
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