Is Concrete The True Cause Of Plantar Fasciitis?
Is Concrete The True Cause Of Plantar Fasciitis? Plantar fasciitis is a real pain! There aren’t many worse ways to start the day than your first few steps being agonisingly painful.…
Which Exercises Are Okay To Do If You Have Pain
Which Exercises Are Okay To Do If You Have Pain There are so many frustrating ways that pain has to interrupt your ability to do the exercise you want and…
Stubborn Pain is Like a Tooth Pain – They Are Both Signs of a Deeper Problem
Stubborn Pain is Like a Tooth Pain - They Are Both Signs of a Deeper Problem Without knowing it you are an expert on dental care ! When you go…
Comfort is Your Natural State.. Back Pain Is Not.
Comfort is Your Natural State... Back Pain Is Not. Comfort Is Your Natural StateOn the face of it what I do is help people with pain (back pain, plantar fasciitis…
Stability Work – The Future of Fitness AND the Future of Pain Management
Stability Work - The Future of Fitness AND the Future of Pain Management Body BuildingI trained as a fitness coach and sports therapist way back at the turn of the…
3 Reasons You Aren’t Going to Stretch Your Way Out of Pain
3 Reasons You Aren't Going to Stretch Your Way Out of Pain Most it not all sufferers of back pain, hip pain, neck pain, shoulder pain, plantar fasciitis, arm pain…
Are You Broken ?
Are You Broken ? We’re all going to die! In fact we are all in a steady state of decline. Even if you crack your diet, your exercises regimen, your…
How Much Exercise Should I do if I Have Pain ?
How Much Exercise Should I do if I Have Pain ? Pain is intrinsically unpleasant and that’s kind of the point. If the sensation of touching a hot stove or…
Should You Use Medicine to Fix Your Pain ?
Should You Use Medicine to Fix Your Pain ? I have met 100’s of people who have been helped by the medical system.. in fact I am one of them…
Your Hips Love Concrete the Way Your Teeth Love Sugar
Your Hips Love Concrete the Way Your Teeth Love Sugar What I have realised over the years is that basically our hips struggle to be on hard flat surfaces year…