How Grief Can Influence Pain
Emotions can have a profound effect on our physical health, especially when it comes to physical pain.
What Causes Shoulder Pain?
The majority of shoulder pains are caused by mechanical lifestyle factors like sedentary work, chronic postural strain, muscle atrophy, stress and old injuries. Occasionally shoulder pain can have more serious causes; but thankfully these are rare and easy to rule out with straight forward tests like blood tests and x rays.
3 Ways To Improve Your Posture
Introduction When I ask people how well they rate their own posture I generally get a pretty poor review. It seems like poor posture is fairly universal. It goes without…
3 Ways To Try And Get On Top Of Your Shoulder Pain For Good
Introduction There is an epidemic of shoulder pain among office workers the world over. The fact that a life spent sitting at a desk performing physically repetitive and sometimes stressful…
Shoulder Pain Treatment – Trade Secrets Revealed
Shoulder Pain Treatment & Your Ribs The shoulder joint and the shoulder girdle is made up not of one joint but a series of joints. The shoulder is also made…
Shoulder Pain – Myths & Facts
Intro Shoulder pain is extremely common in our society, it may not generate quite the same impressive disability stats that back pain does but it definitely impacts a lot of…
Exercises For Pain Management – How Long Should You Keep Them Up ?
Exercises For Pain Management - How Long Should You Keep Them Up ? The health industry stats for long term compliance with rehabilitation exercise programs make for depressing but perhaps unsurprising…
3 Reasons You Aren’t Going to Stretch Your Way Out of Pain
3 Reasons You Aren't Going to Stretch Your Way Out of Pain Most it not all sufferers of back pain, hip pain, neck pain, shoulder pain, plantar fasciitis, arm pain…